Timing for beginners
I was hitting with a relatively new student yesterday, an eight-year-old girl, who was having trouble timing her shots. I did something I've done before - I may have blogged about this a while ago - and started to say, "Da-da, da-da, da-da, da-da" as we hit, timing each "da" with the ball hitting the table or the racket. This greatly helped her timing. When I stopped doing it, she protested, and made me do it for about ten minutes. Finally, I switched to saying other things, like "No more, no more, no more, no more," and "Don't miss, don't miss, don't miss, don't miss," which she thought was pretty funny - but it also worked.
Focus on strengths and weaknesses
I've written about this before, but thought this was a good time to remind readers of my views on practice. Practice everything your game needs, but focus on the your strengths and weaknesses. You want to turn the strengths (or potential strengths) into overpowering strengths that strike fear in the heart of your peers. You want to get rid of any weaknesses that might hold you back.
Table Tennis Tactics: A Thinker's Guide