Tip of the Week
How to Play the Attacker/Blocker with Dead Rubber.

Have a Happy Memorial Day
But remember who are being memorialized. 

Recovering from Injuries - an Opportunity!!!
Recently, a top junior hurt his wrist and so his table tennis play became limited - he couldn't loop forehand or backhand without aggravating the wrist, which made things tricky, since he's a two-winged looper. But I pointed out to him and his dad (via Facebook) that this is really an opportunity! This is what I posted.

He definitely should see a sports medicine doctor and/or therapist, and take time to let the wrist heal. But that doesn't mean taking a break from training. It means he'll finally have time to really focus on the aspects that don't involve the movements that hurt his wrist. He can get himself into top-notch physical shape; work on his pushing (short and long); forehand flipping (less wrist needed than backhand flip); work on his blocking; do footwork drills where the opponent is looping and he's blocking; shadow-practice; and if the motion doesn't hurt the wrist, work on his serves. He should experiment and list all the table tennis moves he can do that don't hurt the wrist, and work on those - but be absolutely certain to avoid those that do. (It could also be a time to have a little fun and practice chopping and lobbing.) It's not lost time; it's an opportunity!!!

Weekend Coaching
On Saturday I went to the club and just got to sit around and watch. Why? They were having the Elite League, so I came in to watch our top juniors play, since I'll be coaching them this next week at the Junior Trials. (See segment below.) I had a few tips for them in helping them prepare, but mostly took notes, especially on serve and receive.

Tip of the Week
Inside-Out Backhands.

Olympian Lily Zhang at MDTTC
On Sunday, May 24 (yesterday), at 5PM, Olympian and 5-time (and current) US National Women's Singles Champion Lily Zhang visited the Maryland Table Tennis Center to give a talk, answer questions, do a demonstration and exhibition, and signed autographs. It was arranged by Richard Lee (owner of JOOLA and part-owner of MDTTC). The event went off great, with about 100 spectators. Here are pictures:

• Group picture - Lily, Wang, and MDTTC juniors
• Lily signing autographs
• Lily vs. Wang Qingliang

After a short talk, Lily took questions from the audience, and there were many! I even asked one - "Since you are about to play a chopper/looper in an exhibition, in general, how would you advise players on how to play a chopper?" She answered that playing choppers was not her strength, but that the key was patience. After the Q&A, she and MDTTC Coach Wang Qingliang did an exhibition, best two out of three to 11. It was spectacular!!! Wang won game one, 11-8; Lily game two, 11-9. They started the third game at deuce. Lily won the first point to have match point, but Wang won, 13-11. (But remember, this was an exhibition. But they really went at it - some points featured Lily attacking and Wang chopping, others had Wang ripping forehands while Lily blocked, plus a few counterlooping rallies.)

Tip of the Week
Patient Decisiveness.

The Subconscious and Table Tennis
One of the hardest things to convince up-and-coming players to do is to just let go, and let their training take over. What that really means is letting your subconscious do what it was trained to do.

Your brain has about 90 billion neurons. On average, each connects to 7,000 others, for a total of roughly 70 trillion connections. Nearly all of that is your subconscious. If I say, "Who was the first US president?", those neurons immediately cough up George Washington. When you tie your shoe, you don't consciously think about each movement - the movements are stored in your subconscious, ready to be brought up on command by your conscious mind.

Similarly, every time you train at table tennis, those neurons are making connections as they learn what they are supposed to do. Once they learn, they are pretty good doing it, as long as you don't interfere. Who is the "you"? That's the conscious mind, which doesn't have all these neurons that instantly do things the way they are taught. Once you bring the conscious mind into it, you start a fight as your conscious mind tries to take control of a process it isn't well trained at, while the subconscious is trying to do what it is well trained at. Here are some examples.

Tip of the Week
How to Play a Player Who Attacks With Long Pips.

Eastern Regionals in New Jersey
I coached at the Eastern Regional Qualifier this past Saturday at the Lily Yip Table Tennis Center in Dunellen, New Jersey. As usual, Judy Hugh ran a great tournament, with everything on time in a very nice facility. I've been there many times before, including coaching at a two-week USATT Elite Camp, for a week-long ITTF Coaches Camp, and a number of tournaments.

I went up with Manager/Driver/Dad Ron Klinger (3.5 hour drive), along with Todd Klinger and Christian Funderberg. While there I had a tricky balancing act as I was coaching Todd and Christian, as well as Rachel and Jeremy Ku. One little problem I also faced is that the LYTTC has two floors. This is fine for players, who go to the floor where they play and play their RR. But since I was continuously jumping from match to match, it meant I was going up and down the stairs quite a bit! I ended up hurting my right knee, though it's not too bad. But I was limping a bit on Sunday.

Tip of the Week
Team Lineup Strategies.

Weekend Coaching
On Sundays, I did sports psychology sessions with four of our junior players. The sessions range from 45-60 minutes, which usually include up to ten minutes of serve practice at the end. Two of them were first timers; the other two were follow-ups. I generally meet with each of them three times, and then after that play it by ear, but perhaps review sessions before major tournaments. I am running into "session creep" - I keep thinking of more examples and other things to add to the sessions, and so they get longer. So I'm going to move some of those to follow-up sessions.

Tip of the Week
Looping a Push is Not Going for a Shot.

Three Things Table Tennis Can Learn from Nomadland and the Oscars
I'm a movie buff. I sometimes go several years in a row where I see over 100 movies at the theater - yes, two per week, with a Dr Pepper and small popcorn. Before they closed down due to the pandemic, they were my primary source of throwing away hard-earned money.

Last week I saw Nomadland, which won Best Picture at the Oscars last night. My thoughts on this movie? I had always thought that to be the best picture of the year, a movie shouldn't be boring. It shouldn't be nearly two hours of mundane activities, mostly by amateur actors, and all this allowed because it is a "character movie." ("The Trial of the Chicago 7" should have won.) Here are three things the world of table tennis should learn from this.

Tip of the Week
Imagine a Score or Situation.

Butterfly Invitational in Cary, NC
I had a great time this past weekend coaching at the tournament. We had ten juniors and five coaches - but with the huge RR format, there were LOTS of matches, so LOTS of coaching. Here are complete results, care of Omnipong. The tournament gave out about $10,000 in prize money and prizes. AJ Carney did a great job running the event. Sharon Alguetti was the dominant player, winning all three "Opens" - Thursday Open, 1800 & Over, and Division A of the Giant RR. There were 116 players, including four over 2550, seven over 2400, 18 over 2200, and 35 over 2000. 

Our kids from MDTTC played really well - lots of great wins, very few bad losses. Some of them we knew were under-rated, since some hadn't played tournaments in a while, due to Covid. (Others had been playing tournaments somewhat regularly the last few months.) The main worry was that when you don't play tournaments for a while, you lose some of your "tournament toughness" - the ability to adapt to the different playing styles and pressures of playing in a tournament. They were able to overcome this far better than I'd expected.

Tip of the Week
Learn from a Match.

Breaking News - World Table Tennis Championships to Be Held in Houston
Here's the ITTF news item, and here's an article from Inside the Games. They will be held Nov. 23-29, 2021. (I added this Tuesday morning.) They were awarded to USATT in April, 2019 and were originally scheduled for Houston in June this year before they were postponed. One problem - this coincides with the Thanksgiving weekend dates for the North American Teams in Washington DC, which would normally be held Nov. 26-28. (Nov. 25 is Thanksgiving.) 

Weekend Coaching
I squeezed a lot into Sunday, pretty much non-stop from 11AM to 7PM. Two of the group sessions were with beginning-intermediate junior players, where (as always) the focus was on fundamentals, though I always keep it fun. The key to coaching younger beginning kids? F&F: Fun and Fundamentals!

I also had a one-hour session with Navin Kumar. For various reasons, he had to take most of the past month off, so we worked a lot on fundamentals again. Here's video (56 sec) where I'm warming up his forehand block. The next drill? Multiball looping, where I feed (multiball style) forehand loops to all parts of the table, at first side to side, then random.

Tip of the Week
Reading Service Spin.

Weekend Coaching
I had a busy Sunday - was at the club almost all day. I started with the advanced beginning junior class, where I spent much of the time working on basics and serves. When we went to the more advanced sessions later in the day, I acted as a practice partner for an hour - I may not be as fast as before, but I can still block very consistently, and I wore a few players out. One of the advanced players was having some problems with his serves, so I spent a full half hour on this with him - the main problem was his contact point was too high, and it's often difficult to make that transition. But I also showed him how to make the serve bounce really low. I finished the day with the beginning junior girls' group, where I introduced them to serving with spin. (I'd built up to this the last few weeks by having them practice tossing a ball up and spinning it off their racket.)

All players and coaches are required to wear masks at all times in the club, even when playing. It's a hassle, though the kids have adjusted well. Those with glasses have problems with them fogging up. But things might get a bit easier soon with the vaccines out. Soon everyone who wants to be vaccinated will be. I have my two vaccinations now scheduled - the first is tomorrow (Tuesday, April 6), with the follow-up on April 27.

Tip of the Week
Power Player Control Shots.

Weekend Coaching
This Sunday I had three group sessions. In the first, I worked with Lidney Castro with our "Advanced Beginning Junior" group. It was an easy session - we had a practice tournament! Afterwards, I gathered them and quizzed them on what they had learned regarding their strengths and weaknesses. I emphasized that you should work on everything, but focus on getting rid of weaknesses while developing overpowering strengths.

In the Intermediate Group (mostly up to about 2000 level), I acted as a practice partner, mostly blocking for an hour. The last ten minutes we did a drill where two players took turns returning my deep serves (mostly to backhand) and playing out points - and I gave them fits! I especially worked with them on returning my big breaking serve that breaks sharply into the backhand, with backspin or topspin, though I focused more on a fast, side-backspin serve that broke a foot. I also had a discussion with one of our really promising players, who has great power. I pointed out that because his shots have such hop and power, most he plays now can't block them back - and so he often doesn't need to worry about placement. But placement is a skill you need to develop, and if he doesn't develop it now, by the time he plays players who can block them back, he'll be way behind. So I told him that even if the opponent can't block his loops, he should really focus on placement - not only going to wide corners and middle, but also knowing when to go where. 

I also had a session with three beginning girls - usually there are four, but one was away. Introduced them to spin by lending them a "spin ball" (with two colors), and had them practice spinning it off their rackets. That's the first step toward teaching spin serves!