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 Photo by Donna Sakai

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If you have any questions, feel free to email, post a note on the forum, or comment on my blog entries.

-Larry Hodges, Director, TableTennisCoaching.com

Member, USA Table Tennis Hall of Fame & USATT Certified National Coach
Professional Coach at the Maryland Table Tennis Center

Recent TableTennisCoaching.com blog posts

Celebrities Playing Table Tennis

This month was a treasure trove, with 19 new celebrities - just look at some of the names below! There are now 1334 pictures of 788 celebrities at the Celebrities Playing Table Tennis Page! (I maintain the page, updating it around the 1st of each month.) New this month:

Musicians

  • John Lennon, rock star
  • George Harrison, rock star
  • Ringo Starr, rock star
  • Paul McCartney, rock star
  • David Bowie, rock star
  • Bob Marley, musician (new picture)
  • Alice Cooper, rock star (new picture)
  • Keith Jarrett, Jazz Pianist
  • Ennio Morricone, Film Music Composer
  • Manfred Eicher, founder and producer of the Jazz record label ECM

Athletes

  • Minnesota Fats, pool player
  • Vitali Klitschko, Ukrianian WBC World Heavyweight Boxing Champion, and leader of the UDAR of Vitaliy Klychko political party (2 pictures)
  • Wladimir Klitschko, Ukrainian WBA Super, IBF, IBO & Ring Magazine World Heavyweight Boxing Champion (3 new pictures)
  • Danny Briere, Philadelphia Flyers hockey player
  • Sean Couturier, Philadelphia Flyers hockey player
  • Javier Zanetti, soccer player
  • Lionel Messi, soccer player

Actors & Actresses

  • Liv Tyler, actress (3 pictures)
  • Peggy Diggins, actress
  • Susan Peters, actress
  • Mary Brodel, actress
  • William Powell, actor

Politicians and Leaders

  • Gerhard Schröder, former German chancellor
  • John D. Negroponte, U.S. Deputy Secretary of State (2 pictures)
  • Norm Coleman, former Minnesota senator (new picture)

Other

Style and personality

Many years ago, while driving to a tournament with Dave Sakai (a top U.S. player for many decades) and Ron Lilly (one of the best pips-out penholders at the time), Dave pointed out that most players tend to develop playing styles that are opposite of their personalities. Dave likes to gamble (and in fact now has houses in both Maryland and Las Vegas, where he likes to spend much of his time), and can be pretty aggressive in arguments. And yet he plays a very safe pushing and blocking game. Ron is a very nice, non-confrontational type, and yet he plays an almost reckless all-out hitting game. And me? Most would say I'm the intellectual type, and yet in my early years, rather than developing some complicated tactical game, I worked hard to develop a pure all-out physical forehand attacking game. (However, as the years went by, my game evolved into a highly tactical game, though I still like all-out forehand attacking.)

Do aggressive people tend to develop passive styles, and vice versa? Do thinkers tend to develop non-thinking games, and vice versa? I think these observations apply to many players. I've found that the smartest people - scientists, doctors, computer programmers - often like to play table tennis mindlessly. I've also found that some of the best table tennis thinkers go home and watch reruns of "Two and a Half Men" or "American Idol." It's almost as if thinker types like to rest their brains and play mindless table tennis, while others who don't spend a lot of time thinking on the job do their thinking in table tennis.

Different strokes for different folks

It's interesting to watch the natural tendencies of players come out in their play. Yesterday I coached three kids, all beginning-intermediate players.

The first one, age ten, literally takes every ball off the bounce. It is easier for an elephant to fit through the eye of a needle than to get him to hit the ball at the top of the bounce. In a previous era not dominated by looping he'd be a hitter/blocker. These days? I'm not so sure. Right now he hits everything off the bounce; later on, perhaps he'll loop everything off the bounce. He plays at home with a table that has about four feet going back, so that says something about how and why he's developing this way.

Another kid, also about ten, doesn't seem to get the concept of a flat hit, which isn't necessarily a bad thing in this topspin-dominated age. His version of a forehand-to-forehand warm-up is no different than when he loops, and he doesn't seem to realize this - he uses the same looping stroke for drives and loops, and seems to think he's doing something different, though I haven't found a difference yet. So we've abandoned any pretense of hitting and he just loops everything. Not bad considering he's played about two months.

A third kid, age seven, has the weird habit of hitting until the ball is high. Then he'll wait for it to drop, and loop it! He has loop written all over him, and will probably be looping everything soon. The interesting thing here is that at age seven, he already knows all the best players in the world, and likes to mimic them. Yesterday he was showing off his "Ma Lin backhands," mimicking both Ma's conventional and reverse penhold backhands, though he's a shakehander. He also tried to mimic Timo Boll's loop - needs work.

What are your natural tendencies, and how have you incorporated them into a winning table tennis style?

Busy day

Tip of the Week

Quick and Variable Blocks.

Revamping the forehand

This weekend I was coaching an older player who had a nice backhand but awkward forehand. He stood mostly in a backhand stance, with a low grip (so that his shots were very wristy), and stroked his forehand with his elbow extended out, stroking mostly from the shoulder, with little shoulder rotation. He backswing varied from shot to shot. To fix these problems, we first adjusted the grip. He tried a conventional shakehand grip where his hand was closer to the blade, but it didn't feel right to him. Then we hit on the idea of simply using more pressure with his index finger to secure the blade more firmly on the forehand so that it wouldn't be wristy.

Then we worked on the stance, focusing on putting the right foot slightly back on the forehand. With some practice, this'll become a habit.

Finally we had to fix the elbow and shoulder problem, which really went together. To address this, I went back to a trick I'd seen coaches use long ago when the game was dominated by hitters. We put a rubber cleaning sponge under his arm, forcing him to keep the elbow in. This shortened his stroke, making it easier to rotate the shoulders and stroke more with the elbow. Then we worked on having the same backswing over and over. At this point the stroke really began to come together. Soon he was able to remove the sponge under his arm and he continued to hit with his elbow more in. (You don't want to stroke with the elbow so in that it'll hold a sponge there, but by exaggerating this, it made it easier to adjust to keeping the elbow more in.)

Weight training for table tennis

As noted in previous blogs, I started weight training (along with stretching) last fall because of back problems, and it not only fixed the back problems, but raised my level of play. At almost 52, the muscles simply do not move the body around fast enough, and they were breaking down trying to do so. As also noted, I stopped weight training after Christmas, and paid for it.

Now, after two weeks of weight training again, the back is fine again, and once again my level of play has escalated. Now I'm able to run around the court forehand looping better than I had in years. I've even increased the weight on most of the 16 exercises I've been doing.

There are others who also do this. Many are amazed at the exploits of George Braithwaite, a two-winged looper still about 2100 level at age 77. He regularly weight trains as well, and is in better shape than many in their 20s. Take away the weights, and watch how fast he'd fall to earth.

The simple reality is that to play a physical game, your muscles have to move your body around quickly and easily, with fast body rotations in both directions, and you have to practically throw yourself into many shots. If the muscles struggle to do this, then your shots lose power and consistency, or you simply can't do them at all in a fast rally. The measure for me is simple - if I can't react to a fast block to my forehand with a relaxed but strong forehand loop without backing up too much, then I'm too slow. And I can only do this these days if I train physically.

In the words of Mr. TT, "I pity the fool who doesn't weight train for table tennis."

Faking topspin and backspin serves

Anyone who has played me knows I like to serve forehand pendulum sidespin-topspin serves that look like backspin. However, I less frequently serve backspin serves that look like topspin. (Instead I tend to mess opponents up by mixing in backspin and no-spin serves.) This has probably been a mistake - I should have developed those serves just as much, and recently I've reincorporated those serves into my game, as recent opponents have lamented. But why was I hesitant before?

First, a short note on how to do these serves - and keep in mind you can't learn them just from reading about them, you need to see a coach or top player do them, and perhaps get some coaching. (Here's an article on using semi-circular motion to disguise your serve. And in the video section here there are a number of videos showing top players serving.)

To serve sidespin-topspin and make it look like backspin, most of the semi-circular motion must be down, but right at contact the left side of the racket (for righties) snaps around, contacting the ball in a sideways and upward direction. Immediately after contact the racket continues down, and if the opponent doesn't watch carefully, it'll look like backspin. They push, and the ball pops up. 

To serve sidespin-backspin, you essentially do the reverse. Right after the sidespin-backspin contact the racket rotates up, often with an exaggerated elbow motion. (Technically, an opponent could read these serves by assuming the spin is the reverse of the motion exaggerated, but you don't have time consciously read and react to a serve - it has to be reflex. Plus a good server keeps varying the motion, and the receiver can't pick up on the different motions quick enough.)

Ready position and basketball

So many players have poor ready positions. They stand up too straight, their feet are too close together, their weight isn't on the balls of their feet, and their non-playing arm hangs loosely at their side like a dead snake. But there's a simple cure I now use with many students. I go over to their side and say, "Let's play imaginary basketball. Cover me!" They immediately bend their knees to get down slightly, their feet go wider, their weight goes onto the balls of their feet, and their non-playing hand goes up. A perfect playing stance! So next time you play, why not get in the habit of starting each rally with a little imaginary basketball? (I wrote about this same topic yesterday, including the basketball angle, but I wanted to elaborate here.) 

Ten steps to a great service game

  1. Learn to serve with lots of spin by accelerating the racket through the ball and grazing it.
  2. Learn to serve various spins, including backspin, side-backspin, sidespin, side-topspin, and topspin, with the sidespins going both ways.
  3. Learn to serve low.
  4. Learn to control the depth and direction of the serve.
  5. Learn to serve with spin using a semi-circular motion so you can create different spins with the same motion by varying where in the motion you contact the ball.
  6. Learn to minimize and do quickly this semi-circular motion so receiver has trouble picking up contact.
  7. Learn to change the direction of your follow-through with your racket the split second after contact to mislead the receiver.
  8. Learn to fake spin and serve no-spin by contacting the ball near the handle.
  9. Learn to serve fast & deep as a variation to your spin serves.
  10. Learn to follow up your serve.

Evolution of Table Tennis

Standing up too straight

Many players stand up way too straight when they play. The result is they are unable to move as quickly as they could if they kept their legs father apart (which also adds stability and power) and bent their knees slightly. It also tends to mess up some strokes, especially on the backhand, where you lose leverage if you stand up straight.

Some players do this because they are getting old and have knee problems, or are overweight, but even then you can get in the habit of bending the knees slightly, as well as keeping the legs a little farther apart. And very young players (or short players) don't want to get down too low because they are already rather short and if they get down any lower they'll have problems on their backhand. 

There's a rather easy cure. Rather than think of getting down, imagine you are covering someone in basketball, or playing shortstop in baseball, or you're the goalie in soccer. As soon as I tell a player to imagine this, they immediately get lower. It's almost impossible not too - you can't do these things in basketball, baseball, or soccer without getting down, and so players instinctively get down. They don't have this same instinct in table tennis, so the habit needs to be learned.

U.S. Olympic Trials Dream

Tip of the Week

Forcing an Opponent Out of Position.

Changing tactics

I had an interesting practice match this weekend - a best four out of seven. My opponent was an extremely steady blocker without a strong attack, rated about 2100. When I say "extremely steady blocker," I mean she hasn't missed a backhand since the Reagan Administration. So how to play her?

I started out well, winning the first game easily on third ball loops, attacking her forehand, and steady countering, taking advantage of the fact that in any rally I could suddenly attack hard, while she mostly just blocked side to side. She often served deep, and I was often able to loop those. 

However, three things began to happen. First, she began wear me down to the point that I felt like I'd just run a marathon - and we were only into the second game. Second, her forehand, which has only missed twice since the Reagan Administration, wasn't missing. Third, she was pinning me down to my backhand, and while I can hit a hundred backhands in a row when needed, she hasn't missed a backhand since the Reagan Administration. Like Romney, what I was hoping would be a quick run to victory instead turned into a war of attrition. And she wasn't attritioning.

Ma Lin Step Around and Loop

Here's a nice video (1:14) showing Ma Lin stepping around his backhand corner to forehand loop, using multiball. Video includes slow motion and from two angles. Best part to watch is the slow motion from 0:10 to 0:28. Key things to note:

  1. Note in the slow motion that the move to the left starts with a tiny step with the left foot, followed by the bigger step over with the right.
  2. He stays balanced throughout the shot. See how his weight stays between his legs, almost centered. To do this, he has to extend his left leg to the left to keep balanced. Note the wide stance for stability.
  3. He has a lot of ground to cover, and so has to hit on the move. Because of this, he is forced to follow through more to the side than he would if he had more time. This slows down his recovery, and yet because he pushes off his left leg immediately after the shot, and maintains balance, he is able to quickly recover for the next shot.
  4. He extends his arm for full power. There is little or no arm snap. Historically, most top players since the days of Cai Zhenhua in the early 1980s snapped their arm at the elbow just before contact, but most current top Chinese players mostly keep the arm extended throughout the stroke as they sweep their arm through the ball. The irony is this is almost reminiscent of the old Hungarian loops from the late 1970s. So the precursor for many of the top Chinese loops are from Hungary, while the precursor for most of the top European loopers is Cai Zhenhua of China.
  5. The shoulders rotate back to 90 degrees to the table, and than rotate forward a little more than 90 degrees.

A kid gets the sniffles, and I'm out $45