Shigeo Itoh

September 17, 2014

Tip of the Week:

Should You Watch the Ball All the Way Into the Racket?

Cold

I've spent most of the last two days in bed with a cold, but I'm over it now. It's fortunate timing as my Mon-Tue schedule is light, while Wed-Sun I'm very busy. There are a lot of segments in this morning's blog as they have accumulated over the last five days. I have no more sicknesses scheduled for this year.

Why Players Plateau

Here's a great article on this topic. This happens to players all the time - they reach a comfort level, and then stick with what's comfortable and works at that level, and so aren't able to progress beyond that point. I'm always trying to convince players at all levels to avoid this type of roadblock to improvement.

Here are two segments from the article.

In the 1960s, psychologists identified three stages that we pass through in the acquisition of new skills. We start in the “cognitive phase,” during which we’re intellectualizing the task, discovering new strategies to perform better, and making lots of mistakes. We’re consciously focusing on what we’re doing. Then we enter the “associative stage,” when we’re making fewer errors, and gradually getting better. Finally, we arrive at the “autonomous stage,” when we turn on autopilot and move the skill to the back of our proverbial mental filing cabinet and stop paying it conscious attention.

And so we get to the so-called “OK Plateau” — the point at which our autopilot of expertise confines us to a sort of comfort zone, where we perform the task in question in efficient enough a way that we cease caring for improvement. We reach this OK Plateau in pursuing just about every goal, from learning to drive to mastering a foreign language to dieting, where after an initial stage of rapid improvement, we find ourselves in that place at once comforting in its good-enoughness and demotivating in its sudden dip in positive reinforcement via palpable betterment.

How many of you are in the "autonomous stage," where you are blindly sticking to your comfort zone with the things that work at that level, but stop you from progressing? Watch what stronger players do, and emulate that. This doesn't mean you should completely lose what helped you reach your current level; much of that will be useful even at higher levels. The problem is when you rely on lower-level techniques and wonder why you can't reach a higher level.  

Navin Kumar: A Passion for Table Tennis

Here's the article. He has "a congenital heart condition that has required 5 major open heart surgeries throughout my lifetime, and I now have a mechanical heart made of the same carbon fiber material that you see in high end table tennis blades nowadays." He recently became one of my students. (He mentions me in the article.)

Three Years Eight Month Old Player

Here's the video (4:33). At the start he's standing on a chair. About thirty seconds in he's on a platform. We need to get something like this at my club. In tennis they start kids at three years old and sometimes even younger, using smaller courts and slower balls. Because of the height of the table players can rarely start in table tennis until they are five or six. There's no reason they can't start by age three if we have either platforms for them to stand on or lower tables. They actually make adjustable tables overseas, where you can lower the table, but they are expensive.

Volunteer Prize for Table Tennis Teacher

Here's the article on USATT Coaching Chair Federico Bassetti.

Berkeley Open

Here's a write-up of the tournament held this past weekend, with a link to a photo album.

Humble Beginnings to Established Event, 6th Annual Badger Open

Here's the article by Barbara Wei.

Ariel Hsing: There Are Not Many Powerful Players in America

Here's the article.

Butterfly Legends

Here's the article on Nobuhiko Hasegawa and Shigeo Itoh of Japan, the 1967 and 1969 Men's Singles World Champions. Includes links to numerous vintage videos.

China's Table Tennis Girls Team Spends Three Days in School, Four Days at Practice

Here's the article. I'm told by many Chinese players that in many Chinese sports schools they spend only one hour per day on school and 7-8 hours on sports.

Crazy Double Around-the-Net Shot

Here's the video (45 sec, including slow motion replay).

Triangle Table Tennis

Here's the video (2:24) of a news item on the Triangle Table Tennis Club in Morrisville, NC.

Princeton Pong - Battle of the Sexes 2014

Here's the video (7:13) of the exhibition doubles match between David Zhuang/Shao Yu and Ariel Hsing/Erica Wu at the grand opening of Princeton Pong on Saturday.

Chuang Chih-Yuan - Off the Table

Here's the video (3:42) of the world #8 from Taiwan.

Out of This World Doubles Rally

Here's the video (39 sec, including slow motion replay).

Stiga 2014 Trick Shot Showdown

Here are the selections - 65 of them! There's a "Play All" button.  

Interview with Piing of Power

Here's the interview, with a link to a hilarious video (1:12).

Carl Sagan's Understanding of the Afterlife

Here's the cartoon sequence. If you're impatient, skip down to the last few pictures!

Marty Reisman, His Forehand, and the Table Tennis Robot

Here's the video (14 sec) of the late table tennis great.

Exhibition by Saive and Merckx

Here's the video (1:35) as all-time great Jean-Michel Saive and Jasper Merckx (both from Belgium) lob and spin the table about.

Dude Perfect: Ping Pong Challenge

Here's the video (3:43) as the twins Coby and Cory go at it in this "ping pong battle for the ages."

Larry Bavly Copies the Famous Ma Lin Serve

Here's the original (1:18) as a shirtless Ma Lin serves backspin so the balls spin back into the net, his "ghost serve." Here's Larry Bavly mimicking this (2:30) in his XXL version. It brings back memories of the famous Saturday Night Live Chippendale skit (2:53) with Patrick Swayze and Chris Farley.

Non-Table Tennis - Letter from a Time Traveler to Orioles Fans

Here's another feature article I had at Orioles Hangout. This year everything that could possibly go wrong with the Orioles went wrong, as the article shows - and yet they clinched the American League East Division last night, with a 13.5 game lead with 11 games left to play. As noted in the past, I've coached three of the Orioles - shortstop J.J. Hardy, star reliever Darren O'Day, and Vice President and former start center fielder Brady Anderson. I've also hit with about half of them. (Here's the blog entry on my day at the Orioles clubhouse last summer.)

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