ITTF Museum Newsletter

May 2, 2013

Fundamentals and 1000 Forehands in a Row

Fundamentals, fundamentals, fundamentals. These are the three things that make up the foundation of your game. If you want to be good, you develop them until they are so ingrained you can do them in your sleep while tap dancing on a hot air balloon Here is my article, Develop the Fundamentals: Strokes and Footwork, from the May/June 2005 USATT Magazine.

Why am I bringing this up now? Because a student of mine, 11-year-old Sameer Shaikh, is rapidly developing the fundamentals - and had a huge breakthrough yesterday. We started the session by seeing how many forehands he could hit in a row. In the first rally he missed after 38 in a row. The second rally went on and On and ON - until I caught the ball after he'd hit 1000 in a row!! Not bad for a kid with a rating of 804. (It'll be a bit higher after his last tournament is processed.) I remember five-time U.S. Champion Sean O'Neill once said that his coach, Chutchai Chan, often made him hit 1000 in a row before they'd move on to other things. (It takes about 20 minutes - if you don't miss.)

It's a matter of muscle memory. When you practice a technique the right way enough times, it becomes so ingrained that it repeats over and over whenever you need it. All you have to do is blank your mind out and let the subconscious take over, and the shot will be there for you when you need it. (Muscle memory doesn't come from the muscles; it comes from the subconscious part of your brain that controls your muscles when you let it do so.)

This doesn't mean you have to do 1000 in a row every session. It's more a mental thing. If you do that 1000 in a row one time, then you pretty much have confidence you can do it anytime. Plus it's great mental training to have the focus to hit 1000 in a row. Once the shot becomes ingrained, you should move on to more advanced practice where you combine strokes with footwork.

I was coaching another kid yesterday, age 10, who had just started. He had a developed a pretty good forehand from hitting with his father (who's also a developing player at the 1000+ level), but he had a few small technique problems, such as a habit of leaning forward as he stroked the ball. He was fine with multiball, but as soon as we went live (i.e. forehand to forehand) he'd fall back in his bad habits. So I used a trick I've used to cure this habit - I had him stand by the table, throw the ball up himself, and smack in a forehand. Since he's no longer chasing after an incoming ball, he stopped leaning forward, and instead stroked with his body going in a circle, as if rotating on a pole stuck through his head, as you want to do. At first he struggled with this, but then it came together. When we went back to forehand to forehand, he'd adopted the change and no longer leaned forward as he stroked the ball. Boom, another fundamental down!

The father had pretty good fundamentals, and is working hard to master looping. He has nice technique on the backhand side (just needs practice to use it in games). On the forehand, he tends to fall back as he's looping the ball against backspin. Why? Because he stands too far from the table, and so has to reach forward to reach the ball. To compensate for this, he falls back with his left foot. Once he moved closer to the table and took the ball from the side instead of in front, the problem was solved. Boom, another fundamental down!

Fundamentals, fundamentals, fundamentals. The three foundations of your game. Have you got your fundamentals down?

The Table Tennis Collector and the ITTF Museum Newsletter

Here's the May issue of The Table Tennis Collector (#68). Here are links to all 68 issues. And here are links to all 31 issues of the ITTF Museum Newsletter. If you are a table tennis history buff, this should keep you happy for a few millenniums. (Still want more? Than order copies of Tim Boggan's 13 volumes - so far - of History of U.S. Table Tennis.)  

New World Rankings

The new world rankings from the ITTF are out. The big change - Xu Xin passed Ma Long for #1 in the men's. Here are the top ten for men and women. (Vladimir Samsonov of BLR just missed the men's top ten at #11.)

MEN

  1. Xu Xin, CHN
  2. MA Long, CHN
  3. WANG Hao, CHN
  4. ZHANG Jike, CHN
  5. BOLL Timo, GER
  6. CHUANG Chih-Yuan
  7. OVTCHAROV Dimitrij, GER
  8. MA Lin, CHN
  9. WANG Liqin, CHN
  10. MIZUTANI Jun, JPN

WOMEN

  1. DING Ning, CHN
  2. LIU Shiwen, CHN
  3. LI Xiaoxia, CHN
  4. FENG Tianwei, SIN
  5. GUO Yan, CHN
  6. ZHU Yuling, CHN
  7. SHEN Yanfei, ESP
  8. ISHIKAWA Kasumi, JPN
  9. WU Yang, CHN
  10. KIM Kyungah, KOR

Beauty of Table Tennis

Here's a new highlights video (5:34) set to music.

Westchester Open Final

There was a great final recently on April 28 at the Westchester Open, between Damien Provost and Zhen Wang. Below are links to all five games. Don't have time to watch them all? Then just check out game five, which ends in a 13-11 victory for...
Game1 (7:50)
Game2 (12:04)
Game3 (9:02)
Game4 (5:05)
Game5 (11:26)

LATE ADDITION: Here's the entire match (45:25)

Stockholm Open Poster

Here's a great promotional poster for the Stockholm Open in May - with Jan-Ove Waldner and Mikael Appelgren with tuxedoes and rackets, looking like a pair of gangsters!

Juwooowww!

Here's a Facebook video (10 sec) of 10-year-old Boris Pavlotsky, a student of Brian Pace, looping forehands, winning the point, and his celebratory exclamation. I don't think you need to be on Facebook to see it.

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November 14, 2011

Zhang Jike wins 2011 Men's World Cup

Here's coverage at Table Tennista, a great place to get your table tennis news (besides here!), including many articles translated from Chinese. Zhang was down 0-2 in the final to Wang Hao in the all-China final (what else is new?) before staging his comeback, -7,-7,9,4,5,3. Here's the whole match in just 13:49, with the time between points removed. (Note - this was originally linked to their match at the 2010 World Cup; it didn't get corrected until Monday night at 7PM.) Here's the ITTF home page for the Men's World Cup, with results, articles, and photos.

World Cup 2011: Zhang Jike (CHN) vs. Dimitrij Ovtcharov (GER)

One of the best matches of the 2011 World Cup was the Zhang-Ovtcharov match in the preliminaries. Both had already defeated the other two in the group (), and were playing for positioning in the final draw of eight players. Here's is the entire match in just 7:50, with the time between points removed. Zhang comes from behind 0-2 and 1-3 to win deuce in the seventh, -10,-7,5,-8,5,8,10. This is a great match to study. Watch how they vary their serves and receives.

Also note how Ovtcharov often serves backhand to the forehand side (see first point), and over and over Zhang returns it with his backhand. See extreme case at 0:50. Ovtcharov does it as well - see 1:05, for example. Also see 1:10, where Ovtcharov is about to return backhand from the forehand side, then realizes the serve is long, and switches to a forehand loop. As mentioned in previous blogs, this technique of using the backhand to attack short serves to the forehand, mostly against backhand sidespin type serves, is relatively new at the world-class level, and went against what coaches taught until just a few years ago, when top Chinese players like Ma Long and now Zhang began doing it successfully.

Day Five at the Writer's Retreat

Friday was the fifth and final day of the writer's retreat at the Writer's Center in Bethesda, MD, Mon-Fri, 9:30 AM - 5:00 PM, where I was working on my new book, "Table Tennis Tactics: A Thinker's Guide."

44,327 words, over 38,000 since Monday. I'm about two-thirds through the book, and hope to get most of that done this week - we'll see. Here's the wordy sentence of the day (which might get rewritten): "This book is for all levels, from beginners learning to play (who should focus on developing their game strategically so they can later have the weapons to use tactically) to intermediate players (who can execute many of the shots the best players do, at a lower level, and need to both find ways to maximize their tactical performance with the tools they have, and to strategically develop new weapons) to top players (who can use this book to develop - or further develop - the habit of thinking strategically and tactically).

Richard McAfee and the Micronesian Month

USATT Coaching Chair Richard McAfee just finished his month-long coaching excursion to the Federated States of Micronesia, where he's been coaching at the South Pacific islands of Kosrae, Yap, Chuuk, and Pohnpei. Here's the ITTF article. I will make no jokes about Richard fitting into a place called Micronesia because it's never good to make jokes about a person who is bigger than Micronesia.

ITTF Museum Newsletter #26

The ITTF Museum released Newsletter 26. The issue includes:

o   Their first royal visitor
o   Kjell Johansson remembered - his personal 1973 racket donated
o   ITTF Museum exhibition at the China Open in Suzhou
o   Jean Devys (FRA) donation:  Budapest 1950 World Ch. program
o   The Final Relay - arrival of the 1996 Atlanta Olympic torch
o   Colin Clemett visit, with previously unknown World Ch. scores

Video of the Day

Here's Table Tennis Spectacular, Part 1 (3:27).

Top Ten Political Excuses for Losing

  1. "I'm part of the 99% . . . the ones who don't win tournaments. Occupy Court One!"
  2. "During my match with Zhang Jike, the teleprompter was telling me how to play Timo Boll."
  3. "There's this third reason . . . I can't remember it. Sorry. Oops."
  4. "The "trickle down theory of rating points" hasn't work for me. I'm more of a ratings creator, and then they just trickle down to whoever I'm playing."
  5. "I'm a Democrat, my opponent was a Republican, and he waterboarded me."
  6. "A billion dollar stimulus program didn't bring me a single rating point."
  7. "The accusations that I harassed four opponents are absolutely untrue. It was my righty forehand that harassed them. But I still lost because they kept hitting to my left, my backhand."
  8. "I absolutely deny that in Massachusetts tournaments I was pro-choice on long pips, no matter what the videos say. I've always been against long pips, and I always will, as long as Republican primary voters are against them, or at least until the general election."
  9. "To help finance my training, I hired a Greek economist."
  10. "Unlike Trump, Bachman, Perry, Cain, Palin, Christie, Mother Theresa, the ghost of Ronald Reagan, and a plumber from Ohio, I haven't yet had my fifteen minutes as the conservative alternative to Romney."

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