Free arm

March 5, 2012

Tip of the Week

For a while I've been bothered by two blog posts that really should have been Tips of the Week. As blog items, they were read and then lost in the avalanche of daily blog postings. As Tips of the Week, they'd be more accessible in the future as coaching articles. Since I'm currently working eight hours a day with Tim Boggan on the page layouts and photo work for his History of U.S. Table Tennis, Vol. 12, as well as my usual coaching and other duties, I'm going to take today and next Monday to put these two items, with some updating/expansion, as Tips. So here is: Proper Use of the Free Arm.

Shadow practice

Do you only practice at your local club, or do you practice whenever the urge hits you? You can practice anywhere by shadow practicing. It's also a great way to exercise and to wake yourself up from long hours sitting at a desk. (It's also a nice to practice proper use of your free arm - see Tip above.)  Here's an article I wrote a while back on shadow-practicing. So get up from your computer and start stroking!

Arm Update

The arm is getting better, but still needs more time to heal. (I injured my forearm about a week ago.) I still can't forehand hit or loop aggressively. Yesterday I coached much of the day, but did almost exclusively backhands and multiball. One student, Kevin Walton, lent me an arm brace which seemed to help, but when using the muscles for certain shots it was like having someone grabbing my arm in mid-stroke. It's great to protect the arm when hitting (tentative) forehands, but when hitting backhands or feeding backspin in multiball, I had to take it off.

I'm supposed to be defending my hardbat titles from 2010 and 2011 at the Cary Cup in eleven days. However, my arm is not going to be ready for my all-out forehand hitting style. So yesterday I borrowed a defensive hardbat from John Olsen (an oversized Hock), and we practiced for a time. I'll almost for certain be chopping at Cary, and hopefully pick-hitting forehands, but not too much.

Maryland Table Tennis Center Expansion Update

The wall is down! The long-awaited expansion of the Maryland Table Tennis Center is happening. They are still working on the new area we're taking over next door, and to protect our side from the dust of the wall going down and other work there's a ceiling-to-floor plastic tarp still dividing the place, but that's temporary. Soon we'll be up to 11,000 square feet, about 18 tables, all-new red flooring, showers, weight room, etc. All should be ready within two weeks.

Here's a picture of the place right now by Barbara Wei. The plastic tarp on the left actually cuts off about 10-15 feet of the current club, so for the next week or so we're actually smaller than normal.

Overheard at the Maryland Table Tennis Center yesterday: "Nobody plays at the Maryland Table Tennis Center anymore. It's too crowded." (Admission: I said it. With proper regards to Yogi Berra.)

Lily Zhang Interview

Here's an interview with Lily Zhang, U.S. Women's Singles Finalist, Women's Team Member, and #1 Cadet Girl.

Sol Schiff in New York Times

Here's Schiff's obit in the NY Times. Most of the story is based on phone interviews by the author with Tim Boggan, who was at my house during the interviews.

The World Economic Forum, Mick Jagger, and Ping-Pong

Here's an excerpt from an article this morning in The New Yorker:

Jagger was there. He had on a pink button-down, black jeans, and snazzy Nike running shoes. There was a Ping-Pong table folded up against the wall; apparently Jagger had been playing when the first guests arrived. Now he was dancing, with one woman, then another, to classic reggae playing at mid-volume.

Tips from Marty Reisman

Here's a two-minute video from Men's Journal and Marty Reisman: "The Hustler's Guide to Ping-Pong: Learn how to impress friends and fleece strangers with these tips from Marty Reisman, the world’s best table-tennis player."

Table Tennis Cartoons

Here are 13 table tennis cartoons by Cartoon Jazz that were published in USA Table Tennis Magazine back when I was editor.

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January 12, 2012

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Proper use of free arm

A lot of problems arise when players don't use their free arm properly. I've been emphasizing this with students a lot recently - some are getting lazy with this. Here are two common problems.

First, many players let their free arm just sort of hang down instead of holding it up as a counterbalance to the playing arm. Every time they stroke the ball there is no counterbalancing arm to act as a counterweight, and so they are thrown slightly off balance with each shot. Worse, they become so used to this they don't even realize it is happening. The cure - hold the free arm up for balance at all time, and let it naturally counterbalance your playing arm. Note that this is true on backhands as well as forehands. On the forehand, the counterbalancing is more obvious. On the backhand, as you extend your playing arm out, the free hand needs to counterbalance this by naturally pulling back.

Second, when hitting forehands, players don't use their non-playing side. Instead, pull with the non-playing arm as you rotate around on the forehand. The non-playing side (the left side for righties) is just as important as the playing side when you hit a forehand. Your body can't rotate unless both sides rotate.

Here's a video of probably the two best players in the world right now, Ma Long and Zhang Jike of China (15:29), playing the final of the Austrian Open in September. Watch the way they use their free arm on each shot. (Of course, you can learn a lot from this video besides just the use of the free arm!)

An expanded version of this may end up being a Tip of the Week.

USATT Coach of the Year Awards

And the winners are. . . .

How to do the Ma Lin serve

And you can learn it in just 2:14! (I may have posted this link once before, but it's worth watching twice.)

McDonald's table tennis commercial

How to lose your McNuggets to a "little old lady" in 32 seconds. This isn't the only time McDonald's has used table tennis - here's a video (1:40) where they had customers play video ping-pong on a huge screen in Stockholm.

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