Tip of the Week
When to Serve Long.
Weekend Coaching
This weekend I coached in five group sessions, ranging from 1.5 to 2.0 hours each. It was more tiring than most weekends because I acted as a practice partner/coach for approximately 4.5 hours, over half of it with players over 1700 level or so – and they worked me to death, even though I was often just blocking for them. But I also did a lot of counterlooping, and most exhausting of all, a drill where I forehand looped side to side for nearly 15 minutes so the player could practice moving side to side to block. (The rest of the time I either fed multiball or was a walk-around coach.)
Ironically, literally in the last 15 minutes of the last session I injured my shoulder again. At that point we had gone to up-down tables with 11-point games. Rather than play games, I went to the last table, and whoever was there got to practice smashing against my lobs. Since I’m probably going to reinjure my shoulder every time I play, I might as well schedule them for the end of the weekend! (Luckily, I can still play as a practice partner with the shoulder problems – I just can’t extend the arm out on balls that are short or wide to my forehand, or play aggressive backhands. It doesn’t actually affect my normal forehand shots.)


Photo by Donna Sakai


