Fundamentals and 1000 Forehands in a Row

Fundamentals, fundamentals, fundamentals. These are the three things that make up the foundation of your game. If you want to be good, you develop them until they are so ingrained you can do them in your sleep while tap dancing on a hot air balloon Here is my article, Develop the Fundamentals: Strokes and Footwork, from the May/June 2005 USATT Magazine.

Why am I bringing this up now? Because a student of mine, 11-year-old Sameer Shaikh, is rapidly developing the fundamentals - and had a huge breakthrough yesterday. We started the session by seeing how many forehands he could hit in a row. In the first rally he missed after 38 in a row. The second rally went on and On and ON - until I caught the ball after he'd hit 1000 in a row!! Not bad for a kid with a rating of 804. (It'll be a bit higher after his last tournament is processed.) I remember five-time U.S. Champion Sean O'Neill once said that his coach, Chutchai Chan, often made him hit 1000 in a row before they'd move on to other things. (It takes about 20 minutes - if you don't miss.)

It's a matter of muscle memory. When you practice a technique the right way enough times, it becomes so ingrained that it repeats over and over whenever you need it. All you have to do is blank your mind out and let the subconscious take over, and the shot will be there for you when you need it. (Muscle memory doesn't come from the muscles; it comes from the subconscious part of your brain that controls your muscles when you let it do so.)

Richard McAfee Visits Maryland

Yesterday USATT Hall of Famer, ITTF Trainer, and former USATT Coaching Chair (2009-2013, until USATT term limits forced him out) Richard McAfee, from Denver, CO, visited the Maryland Table Tennis Center. He was in town to do a coaching video with JOOLA USA.

So yesterday afternoon I stopped by JOOLA USA in Rockville, Maryland, which is also headquarters for North American Table Tennis. I hadn't been to their new offices, and so Googled the directions. I followed them exactly - and found myself in a construction site. The paved road had ended and I was driving on a muddy road, worried my tires would sink in and get stuck. I kept driving for 50 yards or so, then stopping and wondering if this right, then driving another bit, and stopping again. I kept wondering, is owner Richard Lee trying to save money by housing everything in half-constructed buildings, with muddy quagmires for streets and parking? Finally I called Richard Lee (president of JOOLA USA and NATT), and discovered the Google directions were off - they had me make a left-hand turn near the end rather than turn right. So I turned back and quickly found the place. I apologized to Richard for even thinking they might have set up offices in the muddy wonderland I'd visited. Unfortunately, my tires and the sides of my car were now all muddy.

U.S. Open

The U.S. Open this year is in Las Vegas, NV, July 2-6. The entry deadline is in eleven days - May 11. (There's a late deadline of May 18, which requires a $75 late fee.) Have you entered yet? Here's the U.S. Open webpage. I'll be there as a coach. I'm toying with entering some of the hardbat events as well, but not sure if I have time. (I normally play sponge, but have won a bunch of hardbat titles on the side.)

One of my annual pet peeves is that there is rarely any advertising or advance notice about the top players coming. This year the U.S. Open is part of the ITTF World Tour, and we know a bunch of top players are coming - but there's no publicity about who is coming. Year after year the entry deadline comes, and it is only after the deadline that prospective players (i.e. potential cash-paying entries) find out who the top players are. For all we know the Chinese National Team is coming, or the top European players - but we just don't know. Rather than wait and see who enters, and announcing it after the deadline, it would be a lot better if USATT pro-actively found out at least some of the top players who are coming before the deadline, and the publicized it. They did this in the early 1990s, and it seemed to lead to increased entries, as well as happy participants who came both to play and watch (as well as to buy stuff, with all the table tennis venders at the Open).

I hope to see many of you at the Open. There are so many reasons to attend - you get to play, see the top players, see friends, see a huge convention center filled up with a hundred tables and 800 players (and hundreds of family members, coaches, officials, staff, volunteers, etc.), explore the many equipment booths, and oh yeah, it's in Las Vegas!

Tip of the Week

The Decline of the High-Toss Serve and Why You Should Learn It.

Pong Power Pins Proposal

Martial arts have colored belts. For many years people have proposed that table tennis adopt something similar, but designed for table tennis. But nobody could ever decide just what it should be. Here is my proposal.  

Audrey and Long Pips

A while back I blogged about how I was now coaching Audrey Weisiger, the former U.S. Olympic Figure Skating Coach. I gave her another lesson on Wednesday. She's getting steadier in rallies, can push, and can now create spin with her serves. At the start she was an all-backhand player, where she sort of slashed at the ball. Hitting forehands for her was like me trying to ice skate - i.e., not natural, and pretty much against the natural order of things. However, she now has a pretty good stroke, and has hit 50 or more in a row live.

But on the backhand she still tends to stroke down on the ball, often putting backspin on the ball with her downward-stroking backhand drive (more like a push). She also has trouble returning spin serves (as do all beginners), which is problematic as her primary goal at the moment is to beat a fellow figure skating coach who beats her over and over with his backhand sidespin serve.

So on Wednesday I tried an experiment. I pulled out one of my demo long pips rackets that I keep for students to practice against, the one without sponge on a Dr. Neubauer blade (designed for long pips blocking). She tried it out, and it was like me getting off a hated and not-designed-for-human-usage ice rink! She loved it, and was able to keep the ball in play much better and more effectively. Even better, she was able to return nearly all my spin serves with the long pips.

She'll keep the inverted on the forehand, and focus on steady drives and, when the ball's up, smashing. It also gives her an inverted side to serve with. I showed her how to use the inverted to serve backhand and then flip the inverted back to the forehand. I'm letting her borrow my long-pips racket for now, but soon she'll get one for herself.

Someday perhaps I'll blog about my bad experiences with ice skating.

Serving With Spin

Defaults and Rating

There's been an email exchange among some USATT officials, of which I was CCed, on the subject of players defaulting tournament matches to protect their rating, It was instigated by a gentleman who was the victim of this - a player didn't want to play him, perhaps because he had long pips, and so defaulted, apparently to protect his rating. The question raised is why don't players who default matches lose rating points? It's a good question - and below is my response.

I'll jump in and give the reasons for why they do not give away rating points for a default, and then (at the end), I'll offer a possible solution.

It would be somewhat unfair to take away rating points for certain defaults. So the only way I see for a rules change that would allow a rating loss for defaults is if the referee were given the responsibility of determining if the default was "legitimate" or not. That would not be easy to determine, as someone who wanted to avoid playing a match for rating purposes could easily fake one of the below reasons. Here are some legitimate reasons why players default that have nothing to do with avoiding rating point losses - and over the course of 37 years of play, I've defaulted matches at least once for each of these reasons (except for #3 and #8), as have many others. (I'm sure there are other reasons I haven't thought of.)

Looping Placement

Here's something interesting I noted at the Hopes Trials, which I've also seen in the past. When a player backhand loops, he is roughly facing his opponent, and so can see where the opponent's middle is. When a player forehand loops, he faces more sideways, and the opponent is no longer in clear view. Result? Especially at the junior level and below the elite level, players seem to have far more difficulty in attacking the opponent's middle when forehand looping then when backhand looping. (The middle, in table tennis terms, is the switchover point between forehand and backhand, roughly at the playing elbow.) I watched one player nail the opponent's middle over and over with backhand loops, but when forced to do forehand loops, the player was unable to do so. (This is all true as well for basic forehands and backhands, but to a lesser extent, since players tend to turn more sideways to forehand loop than for forehand hitting.)

The solution? Practice. Look to loop at the opponent's middle at least half the time, usually the weakest spot, and see how often you can nail it. Few opponents are actually moving as you are hitting the ball, so you should be able to see where he is just before you take the shot. With practice, you'll be able to hit the middle over and over. (If an opponent is moving, then usually aim behind him, since he'll have to stop and change directions. Unless, of course, he's way out of position, in which case go for the open area.)  

Table Tennis Commentating at the North American Cup

Tip of the Week

Proper Practice Progression Prevents Poor Play.

Hopes Trials

The Hopes Trials were held in conjunction with the North American Cup this past weekend in Westchester, NY, at the Westchester Table Tennis Club. And here's an article (lots of photos) on the players at the North American Cup.

I saw very little of the North American Cup since I was alternating coaching matches in the Hopes Boys and Girls Trials. (There was also an all-day USATT Board Meeting on Saturday, but I missed all of that as well.) I did see some spectacular play by 2406-rated 15-year-old Allen Wang - he's moved up to where he's challenging the best players in the country, despite being roughly six feet twenty inches tall. He beat Canada's Xavier Therien (rated 2517), went seven games with Peter Li (2557), and had a spectacular match with eventual North American Cup winner Andre Ho (2522), including an incredible game which Ho finally won, 25-23 (!). I saw some of the women's final - as usual, Ariel Hsing and Lily Zhang put on a show, with Zhang winning.

I wrote a lot about the tournament in my blog last Thursday, so I won't repeat all of that. I coached Crystal Wang and Derek Nie in all of their matches, which roughly alternated every hour all day long. Most of the time they practiced together to prepare for their matches, but I also joined in a lot, especially with Derek, where we had a lot of nice counterlooping duels as well as lots of serve & receive and serve & loop practice.

I got back from the Hopes Trials in NY very late last night, and I'm exhausted. So I'll start blogging again tomorrow, including the Tip of the Week, which will likely be on PPPPPP - Proper Practice Progression Prevents Poor Play. Short version of the Hopes Trials (from my perspective) - the two players I coached were Crystal Wang (won Hopes Girls' Trials without losing a game) and Derek Nie (was up 9-7 in the fifth in the semifinals before losing to eventual winner Victor Liu). 

No Blog Tomorrow (Friday)

I'm off to the Hopes Trials in at the Westchester TTC in Pleasantville, New York. See you on Monday!

Hopes Trials at Westchester TTC in NY

I'm going up to coach the two Maryland players who qualified, Crystal Wang and Derek Nie. We've been training for this for weeks! I did a 90-minute session with Derek just last night, while other coaches worked with Crystal. What is it?

Every year the ITTF has Hopes Week. This year it's going to be at the Werner Schlager Academy in Austria, June 10-16. (I think it was there last year as well.) The best 11- and 12-year-olds from around the world will be invited there for a week of training, culminating in a tournament. The North American Hopes Trials are this weekend, coinciding with the North American Cup. Here are some info links: