Breaking News - Marty Reisman Passes Away
(Added Friday afternoon) He will be missed.
Warming Up
When players warm up at a club or tournament, they invariably start out by hitting forehand to forehand and backhand to backhand. And there's nothing wrong with that as it gets the timing going while loosening the muscles a bit. However, often they do this for a long time. There's no reason to do this more than a few minutes. Instead, after about two minutes, why not do some footwork, which will really get you warmed up?
If you are just warming up, then 1-1 footwork is plenty. Your partner hits the ball alternately to your forehand and the middle of the table, and you move side to side, hitting (or looping) your forehand. You'll find moving and hitting not only is more like what you'll do in a game, it'll get you warmed up much faster.
Some will argue that it'll also tire them out quicker. Then hit less! What's better, spending 30 minutes trying to get warmed up, or getting a better warm-up in 15? But it's not that tiring since half the time your partner will be doing the footwork. That's where you not only rest, but work on your ball control. You'll get more practice on that hitting side to side then repetitively hitting to one spot.


Photo by Donna Sakai


