Moving and Table Tennis
Once again I’ve run into the interesting fact that some players have better shots when they move, especially when moving to the wide forehand. I blogged about this on Sept. 22, where we discovered that Todd’s shots were much better when he did footwork.
Yesterday I coached a new player, Ron, and it happened again. He was an experienced tennis player but new to table tennis. His forehand was decent, but often a bit cramped, with the racket too close to the body, and the tip often tilted slightly up. We worked on this for a while, and then I noticed something. Whenever I went a little wider to this forehand, he’s reach out and hit a perfect forehand! He’d extend the arm so it wasn’t cramped, and the tip would drop down to where it should be. Often his shot would be very wide to my forehand, which was very obvious because, due to my ongoing shoulder problems, I can’t really extend my arm and so have less reach going that way.
I pointed this out to him, and had him shadow practice that “moving” forehand until he could do it (without the ball) from other parts of the table. Then we went back to hitting, and the stroke was much better.
When my shoulder is healthy, I’ve had the same experience. During my peak years it was very difficult for players to win the point going to my wide forehand as I covered that very well. (I was a bit weaker when they went very wide to my backhand, but that’s another story.) Part of the reason I covered it well was because I’d go into the shot (when hitting or looping) with my shoulders rotated back and arm extended, and so could rotate into the shot, giving the shot power.


Photo by Donna Sakai


