Serve and Forehand Attack, and Serve and Two-Winged Attack
Ilia asked the following on the TableTennisCoaching forum:

In your amazing book "Table Tennis Tactics for Thinkers" [Larry's note: I'm blushing – but I also added the link] I read that it is beneficial to be able to have different tactics for games, i.e. Plan A, Plan B, Plan C. I can loop both with backhand and forehand, but my backhand open-up against backspin is weaker. So my Plan A is to use forehand loop whenever possible, and use backhand loop for receive and when caught off-guard. The Plan B is to play forehand from the forehand side, and backhand from the backhand side. I have two questions:

1) What is the best recovery position after the serve for Plan A and for Plan B? Should they be the same?
2) How to practice these two plans with the best efficiency? Should I spend, say, a few weeks strengthening the Plan A, and then a few weeks on Plan B? Or it is better to interleave the practice? I play 4-5 times per week for 2-2.5 hours for each session.

It was such a great question that I decided to use it in my blog this morning.

First, remember that favoring your forehand is probably the right thing for you to do tactically, based on what you wrote. Strategically, even if you always favor your forehand, you should make sure to strengthen that backhand! (Tactical thinking is what works now; Strategic thinking is thinking long term. You need both.) But now let's look at the two questions.

>1) What is the best recovery position after the serve for Plan A and for Plan B? Should they be the same?

What to Do with Defaulters
Recently there's been discussion about what to do with players who default matches to protect their rating. (Here's a discussion on this at Mytabletennis.net – it starts with the third posting on page 3 of the thread.) It's a problem, though overall it's often overblown. But there are a few players out there who do this regularly, i.e. "strategic" defaults to protect their rating. They'll enter a rating event, play the players ahead of them, but default to those below them. This means the players below them paid for an event and expected to play matches, but instead got defaults for their money – and unlike the player who defaulted to them, didn't get the chance to play the players above them.

There are also more "legitimate" defaults, where a player defaults a match in one event because he's tired, and perhaps wants to save himself for another event. But that's part of the game – if you are so out of shape you can't play the match, then perhaps you should be penalized for it, or at least have incentive so as to think twice about it.

There is no simple solution. I could go through all the possible solutions and point out the problems, but that would be time consuming and pointless. It's one of those problems where you have to choose the least bad solution. So finding flaws with a possible solution does not disqualify that solution, it simply gives us something to compare to the flaws of other solutions.

National Table Tennis Day
Let's establish a National Table Tennis Day. In the weeks and months before that day we'd flood the media all over the country with press releases, and recruit clubs to take part. We'd also do a web page and a promotional video. Then, on the day itself, we'd get clubs all over the country to open their doors and welcome new players. Some ideas for that would include a short beginners' clinic, an exhibition, and a recreational round robin event, singles or doubles. Snacks and drinks a must!

I suggest the date be Sept. 23, commemorating the anniversary of table tennis's Olympic debut in 1988, allowing us to tie it into the Olympics. Once the date is established, we do a nationwide campaign to get clubs to join in every Sept. 23, with lots of local promotion. Having the date this far in the future would give us time to promote it properly. Perhaps have a countdown thing on the web page counting down the days until Table Tennis Day. Additional benefit of Sept. 23: The initial day would be Sept. 23, 2016, a Friday, when many clubs are open and when people are free (not a work night). England already has a National Table Tennis Day – July 16. We could match them, but I like the Sept. 23 connection better. Either is fine with me.

ADDENDUM: As GMan pointed out below, the ITTF is scheduling a World Table Tennis Day on April 6, 2016. Let's join them!

Tip of the Week
Distance from Table When Looping a Push.

My Weekend
This was one of the busiest four days I've ever gone through, Fri-Mon. Here's a rundown.

• The usual private and group coaching – but a little less than usual as one student was away at a tournament, another was sick, and another had to cut a lesson short because of shoulder problems, so only about seven hours total.

  One interesting note – it seems a number of players I'm coaching are working on backhand serves, so I'm coaching that a lot. My backhand serve was my #1 serve for a short time in the late 1970s, but I had some arm problems that made that difficult and pretty much stopped using it. Now I'm using it a lot – in demonstrations! In fact, I've been coaching it so much that on Sunday I spent ten minutes practicing the serve to get it back to where it was way back when. The big breakthrough was I finally can do a backspin serve that comes back into the net – more of an exhibition trick serve than a player should use in a match (where it's better to drive the serve out so the second bounce is at or near the end-line), but it's good practice, and shows students just how much backspin one can put on the ball. (I can do this easily with my forehand serve.)

Local schools are closed today for a "professional day" for teachers. As is my standard practice, when the kids are out of school, I'm off too! So no blog today, and the Tip of the Week will go up tomorrow. (I'll get a lot of work done.) But I'll leave you with this short, six-second repeating gif image of a player catching the ball on his racket, carrying it over, and smashing it. Legal??? Time to go practice this new shot!!!

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A Short History of Modern Receive
If someone were to write a History of Receive, I think there would be four major breakthroughs in modern professional table tennis.

• 1960s: Looping (Europeans and Japanese, especially Hasegawa). Before this time top players mostly attacked a long serve with a regular drive (or they'd chop it), without much topspin. But as the loop was developed during the '60s, long serves became vulnerable to a loop. And so most top players were forced to switch to serving short most often, which are often not as tricky and doesn't have as much break. There were players who used loop-like shots before this, but until the '60s looping wasn't done at a particularly high level. Nobuhiko Hasegawa in 1967 was the first world champion with a modern loop. He also was the first of the great lobbers, plus had a big backhand.

  Here's vintage video (8:57) of the 1971 World Men's Team Final, Japan vs. China (China wins 5-2), with Hasegawa against chopper/looper Liang Geliang in the first match. At 5:10 Hasegawa goes up against Li Jinghuang, a lefty penhold attacker. (China wins 5-2.) Others shown include Zhuang Zedong, Shigeo Itoh, and Mitsuro Kohno. (I couldn't find any video from 1967, when Hasegawa won the Worlds.) Here's 14 sec in 1974 of Hasegawa against Li Zhenshi, who now coaches in California, with Hasegawa looping a number of times against Li's blocks and hits.

State Championships and Why Table Tennis Leaders Often Don't Try New Things
The project is moving along pretty well – see the USATT news item from last Friday (also my blog for that day). As of that time we had 14 state championships in 2015 (plus 15 state games). Since Friday we've had volunteers stepping forward for another eight state championships in 2016. (I'm hesitant to name the states until they have gone through the sanctioning process.)

When you run a local tournament, you may get publicity. But think about it – what do you think will bring in more exposure, another MDTTC Open (or some other tournament), or the Maryland State Championships? Some monthly or even 4-star event in California or New York, or the California or New York State Championships? State championships are a must. I've always known this, but didn't really prioritize it until our new CEO, Gordon Kaye, convinced me that now was the time to focus on setting these up, and asked if I'd take charge.

Now here's the thing that many don't understand. The GOAL is state championship in all 50 states in 2016 (plus DC – which someone just volunteered to run, so cross that off the list). Ignoring state games, which usually aren't quite the same thing, we've gone from 14 to 22 state championships. Let's suppose, just suppose, we end up with 40 in 2016, and that we turn many of these into media events, bringing attention to our sport. Would this be a success? Of course!

Coaching Tennis Players at Table Tennis
This keeps coming up. (I played tennis on the side for many years.) I'm coaching a ten-year-old who plays tennis and insists on using an almost tennis-style backhand. Whenever I get a new player who's played a lot of tennis, five things happen – one good, one sort of good, one bad, two very good.

Toby Kutler: Flat to Spinny Backhand
Yesterday I had an interesting discussion with Toby Kutler, a 24-year-old local who's recently made the jump to 2300+. I've known and played him since he started playing at age 12, including coaching him at camps and a few times in tournaments. He's been training very hard the last year or so, after having hip injuries that sidelined him for over two years, 2012-2014. From 2008-2011 he was roughly a 2000 player. (He wasn't training as hard most of that time as he does now.) In 2011 I trained with him regularly, and during that time he jumped to about 2150 before the injury problems. (Here's a 13-sec video of him in 2014 where he's doing forehands footwork. Here's an article on him training in China in 2011.)

Even then I always saw the major flaw in his game – his backhand. He had a very strong forehand loop, but on the backhand he simply did everything pretty well – he could block and hit well, and could backhand loop, but there was no serious threat there. I discussed it with him a few times. Backhand looping is pretty much a must at the high levels these days, but it just wasn't a big part of his game at that time.

He began playing seriously again in 2014, including training for a time at the Werner Schlager Academy in Austria, where he was told, "The days of the flat hit are over." He also trained in California with Stefan Feth, who also convinced him to spin the backhand, and worked with him on it. And so he decided to make the switch from a mostly flat backhand to a topspinning one, i.e. backhand looping.

Tip of the Week
Develop a Practice Partner.

Nationals – I'm Top Seed in All Four Events!
Yes, it's true. Okay, so far only 192 have entered, but that's roughly 1/4 of the expected 800 players. This year, besides coaching, attending meetings, and selling my books, I'm entered in four events – Hardbat Singles, Over 40 Hardbat Singles, Hardbat Doubles (with Ty Hoff), and the FASTT Sandpaper Singles. Here's the list of entries by player and by event (set dropdown menu to "2015 USA Nationals") – and as you can see, I'm top seed in all four!!!

Although I'm normally a sponge player, and that makes up the vast majority of my coaching, I've also been a hardbat player at the Open and Nationals for many years. (I've won Hardbat Singles twice, Over 40 Hardbat four times, Hardbat Doubles 13 times – nine with Ty Hoff, four with Steve Berger – and Over 50 Hardbat Doubles twice – once each with Jay Turberville and Jeff Johnson). But age has slowed me down, making it difficult to play my mostly all-out forehand attacking game. (I mostly chop on the backhand, where I'm pretty good, but not good enough to chop down the top hardbatters, especially with the fast racket I use to enhance my attacking.)

I'm retired from tournament sponge play, and I've retired from tournament hardbat play at least two or three times in disgust at my play. But this year might be different. I decided to try to win a few of these events one more time. And so I've done two things.

First, I've been dieting for about three weeks, and have gone from 196 lbs to 185. I plan to continue right down to perhaps 175, and then go to a weight maintenance diet. Here's the Larry diet, ©2015. (I also have a daily vitamin pill.)