ITTF Seminar in Maryland

We're up to ten confirmed participants (and a number of maybes) in the ITTF Coaching Seminar to be held at the Maryland Table Tennis Center, April 16-17 and 23-24, with a Paralympics session on April 30. (Schedule each day is 9AM-Noon, 1-4PM.) Here is the info flyer, and here is the USATT news item. If you are a player interested in becoming an ITTF coach, or learning how to coach, come join us! There's already a wide range of coaches, including several USATT Regional and State Coaches, and others who are not yet certified. I'm hoping to get 14-16 participants. If interested, please email me.

Straighten the belt, and the rest falls into place.

I bet you have no idea what this headline means or how it pertains to table tennis. Imagine when playing that your body is a belt. If your feet are in the wrong position, or if your grip is off, then it affects everything in between. If your foot positioning and grip are both correct, then like a belt that's been straightened, everything in between falls into place. Isn't that a great analogy? (Let me know if you have a better example than a belt.)

Frictionless Long pips

As a coach, I've spent a lot of time over the years thinking about long pips, both how to play against and with them, and about whether they should be legal. My thinking on this has evolved over the years. I admit I'm somewhat skeptical of the pure long-pips blocking style, especially when a player basically covers the entire table by just reaching out and blocking everything back dead with long pips without sponge. In my opinion, it simply isn't very athletic, and table tennis is a sport. But it's legal, and as players and coaches, it's our job to figure out how to play against any legal surface. Besides, if you were to ban long pips, you'd essentially lose the chopping style, which is truly athletic and great for spectators. Plus not all long-pips blockers just stand there and block - some play an athletic forehand game, with the long pips often more a weakness than a strength.

Recently there's been a lot of debate about frictionless long pips. The ITTF made a regulation a while back that they are illegal. (Technically, no surface is frictionless, but they are defining frictionless to be under a certain amount of friction.) Some have taken legal long pips and baked them in the sun or treated them in some other way to make them frictionless, and argue that that's okay. It's not.

If a referee judges that the long pips are frictionless, then he knows that they have been treated in some way to make them frictionless. USATT rule 2.4.7 states, "The racket covering shall be used without any physical, chemical or other treatment." So when a player does something (such as letting them bake in the heat) to make his long pips (or antispin) frictionless, or does something similar to an inverted or any other covering, he is cheating.

Fifth-Ball Attack

On the forum today, someone posted questions about the fifth-ball attack, and why players tend to miss the fifth ball when the third ball is against backspin. Specifically, he wrote, "I've noticed that the 5th ball is missed quite often when the 3rd ball attack is against under spin."

Some quick definitions:

• Third-ball attack means the server serves, the opponent receives, and the server attacks.
• Fifth-ball attack means the server serves, the opponent receives, the server attacks with the intent of setting up a ball to put away, the receiver returns the attack, usually with a block, and the server attacks again, often trying to end the point.

The most basic third-ball attack is when the server serves backspin (usually short, at least at the higher levels so opponent can't loop it), the opponent pushes it back long, and the server loops, often looking to end the point on that shot. The most basic fifth-ball attack is when the server serves backspin (again, mostly short), the opponent pushes it back long, the server loops, the opponent blocks, and the server either smashes or loop kills.

The main difference between the third- and fifth-ball attack here is the back shoulder. (I wrote about proper use of the back shoulder in a previous article.) When looping the backspin, the back shoulder drops; when smashing or looping the fifth ball block, the shoulder stays up. (It may drop slightly if looping against a block, but the key phrase is slightly.)

Heavy Backspin Serves

When I give serve lectures at our clinics, I often demonstrate heavy backspin by serving with an extremely open racket - so open that it actually is aiming backwards, and you contact bottom front of the ball - and serve so the ball jumps back into the net. (It's more easily done with a high toss.) Here's a pair of great videos at TableTennisMaster that demo this - first Chinese star Ma Lin (shirtless) demonstrating the serve (1:18), and then a more detailed demo that shows how it is done (2:10). They call them "ghost serves." 

If you can serve heavy backspin serves and keep them very low and short (i.e. so they'd bounce twice if given the chance), they are almost unattackable. (A key word here is low.) Almost everyone pushes them back. At the higher levels, many players will drop them short. To combat this, and to get some easy balls, learn to both serve heavy backspin and "heavy no-spin," i.e. use the same motion as if serving heavy backspin but contact the ball toward the handle (where it's not moving as fast as the tip, where you contact for heavy spin), and so you get a nearly no-spin ball. Watch your opponents pop them up!

Peter Li Interview

Here's a great interview with Peter Li (and a short one with Marcus Jackson) at the Cary Cup Open. Also shown: the ending of game five where Peter Li defeats Paulo Rocha in the quarterfinals. (6:14)

Pictures from the Cary Cup

Here's a nice photo album. Too bad the pictures aren't captioned. The little kid shown numerous times is Derek Nie, who is about 4' tall and is rated about 1900. (He's from my club, MDTTC.)

2011 Butterfly Cary Cup

Part 1: Getting there - Thursday, March 17

Tim Boggan had been staying at my house for two weeks as I did the layouts and photo work on History of U.S. Table Tennis, Vol. 11, so we went down together on Thursday, March 17. He was doing the coverage while I was playing only in the hardbat event, coaching the rest of the way. The drive down was uneventful other than the usual extravagantly expensive Tim kept treating me to (as he had for two weeks). I could eat for a week on what he paid for one of our meals. I spent Thursday night in Tim's hotel room.

Part 2: Hardbat - Friday, March 18

This was held on Friday, from 10AM to 4PM. I was the defending champion, so all the pressure was on me, right? Ah well, us champions have to get used to it. :) In my round robin, I had a tough match with Chris OBrian (no apostrophe in his name) and his big forehand smash, and he led much of each game, but I ran them both out near the end. (All hardbat matches were best of three to 21, using 38mm balls.) Jim McQueen was also a surprisingly tough match with his touch and backhand pick-hitting, but I adjusted and pulled away near the end of each game.

In the final four-person RR, I had to play Chris again. Down 6-11 in the first, I jokingly (or was it?) complained about the five edge balls and one net dribbler he'd already scored with! I'm not making that up. At one point he won three straight points on edges. Most of them were because he was playing everything to the wide corners, trying to get away from my forehand, so he was also missing balls off the side. He ended up winning that game, but I won the next two. The only thing worse than an opponent getting nets & edges is an opponent getting nets & edges who is also playing well! Chris has a nice forehand, and his angled backhands were also effective, even when they weren't clipping the edge.

Tournament Morning

This morning I'm playing in the Cary Cup. Though I'm "only" playing in hardbat (the rest of the way "just" coaching), I still have to prepare. What does that mean?

1. Get up early. I don't want to feel rushed.
2. Some easy jogging and stretching. I don't want to feel stiff.
3. A good breakfast of waffles. Because I want waffles.
4. Get to the playing site early. I don't want to feel rushed.
5. Some more easy jogging and stretching. Yada yada yada on the stiffness thing.
6. Check out draws. Duh.
7. Find someone to warm up with. I usually arrange someone to meet with the day before, but didn't have anyone this time. Hopefully I'll find someone.
8. For hardbat, I want to warm up the forehand, backhand, backhand chop, and serve. For sponge, the forehand, backhand, forehand loop, backhand loop against underspin, push, and serve. In both cases, play out points at the end.
9. Stop warmup about ten minutes before match time so I can rest.
10. Wait for match time, and then play.

Maybe this is a good time to mention my pre-match ritual, done after the two-minute warmup with my opponent, and after hiding the ball (or flipping coin) to see who serves. Everyone should have one; here's mine.

Off to Cary, hardbat and coaching

Tim Boggan and I are leaving for Cary, NC for the Butterfly Cary Cup Table Tennis Championships this morning. It's about six hours away. He's doing the coverage for USA Table Tennis Magazine, and then continuing on to South Carolina, where he'll meet his wife for a vacation through March 28. I'm playing the hardbat event on Friday (roughly 10AM-3PM - I'm the defending champion), and then I'm coaching the rest of the way. I'll mostly be coaching Tong Tong Gong, a member of the USA National Cadet Team and MDTTC, though I may coach some other Marylanders when I'm free.

Butterfly Cary Cup

Tomorrow I leave for the Cary Cup Open in North Carolina. I'm only playing in the hardbat event (I'm the defending champion, though I'm normally a sponge player), which is on Friday morning and afternoon. The rest of the tournament I'm just coaching. (Wait a minute - what's this "only" thing? Next time I'm playing in a tournament I'll tell people I'm "only" playing, not coaching. Hmmm...)

So what does one do just before a tournament? Why, practice serves, of course. Sometime today I'll stop by the club and practice my hardbat serves - yes, hardbat - so they'll be ready.

History of U.S. Table Tennis: Vol. 11!

It's hard to believe, but after 13 consecutive days of non-stop work, Tim Boggan's History of U.S. Table Tennis, Vol. 11 (!) is done. (516 pages, 805 photos.) Tim moved in with me on March 3, and has been sleeping on my sofa ever since. (Mal Anderson helped tremendously by supplying and scanning most of the photos.) I spent my days doing the page layouts and fixing up photos (you can do wonders with Photoshop), with Tim sitting at my side, saying things like, "That photo there, but first remove that black mark over there, flip him so he's looking the other way, lighten it, and take those people out of the background." This is the tenth straight year we've done this. Visit TimBogganTableTennis.com for more info on these volumes - and remember that Volume 11 will be out in a few weeks!

More on Tim Boggan - the Table Tennis Nominee for the George Steinbrenner III Sport Leadership Award

Here's Tim's nomination! Sean O'Neill wrote the first draft, and then I made some additions (with Tim's help) and proofed it. Cross your fingers.

Doubles Training at Double Speed!

Here's Massimo Costantini (head coach at ICC and former long-time member of the Italian National Team) training Ariel Hsing and Lily Zhang in doubles. It's a pretty impressive video, though only a minute and nine seconds long. If you want to see some really advanced doubles footwork training, take a look. Just watching it will tire you out.

I've coached doubles at tournaments many times, and I've given lectures on doubles tactics and footwork. However, I've never had the opportunity to train a really, Really, REALLY high-level doubles team like this, especially on a regular basis. Unless you train for it a lot, this type of footwork is more likely to lead to horrible collisions and agonizing losses than glorious wins. But if you really want to be really good at doubles at a really high level, this is what you really need to learn how to do. Really.

One interesting note - the first time through, I thought Massimo was feeding multiball. The second time through I realized he was rallying with them. He's got great ball control, both on his blocks and short pushes.

A Lot in a Few Words

While coaching two players today one of them suggested crystallizing what they had learned in as few words as possible. It turned out to be a nice exercise. I didn't write it all down, but here are a few they came up with, with my notes in brackets.

• Move to the ball
• Turn shoulders [for forehand]
• Same backswing each time
• Punch the backhand [this was for blocking]
• Wrist on serves
• Low contact [on serves]
• Visualize [this was for serves, though it's useful for all shots]

***

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Losing your edge

This weekend I played a match against a fairly strong player, about 1900. It was near the end of a training session, and I was feeling tired and stiff (okay, feeling old), so we played two out of three to eleven. In the first game, I didn't really do much, and he kept missing. Up 9-0, I played two points chopping and lobbing to give him a chance, but he botched two shots, and I won 11-0. In the second game, I told myself not to let up . . . and then proceeded to let up. Consciously, I wasn't letting up, but subconsciously something was missing. Now I fell behind 0-4. At 4-9, I switched to chopping, and made it to 9-10 before chopping a fast, dead serve into the net. In the third game, after losing the first point and realizing that I could actually lose this match, my subconscious woke up, and now I could do no wrong as I won 11-2.

So why was I unable to play my best for that one game? In some ways, this is the root of sports psychology, i.e. bringing out your best. I really wanted to continue to play well, and yet something was missing and I was unable to. Deep down, both I and my subconscious knew (or thought we knew) that the match wasn't a challenge, and being tired, stiff, and feeling old, that little extra that separates playing well and not playing well just wasn't there . . . until I really needed it. In tournaments, I've rarely had this problem, perhaps because the stakes are higher.

New Jersey Training Program