Goals
Why do you play table tennis? Everyone has a reason, and whether you’ve thought it through or not, it always comes down to goals. Is your goal to have fun? Fitness? To quench your competitive spirit? Improvement? To reach a specific level or win a specific title? To make money?

• Fun. This should be at least part of everyone’s reason. If it isn’t fun, why not find another sport or activity that is fun for you? The fun could be either from the play itself or from being around your table tennis friends.
• Fitness. It’s a great way to get in shape, especially if you are training (i.e. doing drills, including lots of footwork drills).
• Competitive Spirit. This is not to be confused with “fun.” Some people are just very competitive, and need to compete. Playing table tennis for them is like drinking coffee for someone else. They may take coaching to become better, or just to develop a specific technique that they want to use to compete, such as a serve or a loop. They may be driven to beat a specific player or players, with these goals...

Tip of the Week
Sports Psychology.

Post Nationals Saturation Training
Now that the Nationals is over, it’s time to address various technical issues with some students. You don’t want to mess around with their technique too much just before a major tournament, so there have been some cases where I averted my eyes to certain things, waiting until after the Nationals.

Now it’s time for a few of them to do a bit of Saturation Training. I’ve kept notes on players I’ve been coaching, and now we’re addressing these problems. I’ve noticed a similar bad habit among three of them, who seem to have adopted backhand ready stances as their neutral stance in matches, even though they don’t seem to do so when drilling. One player has been struggling with his forehand in fast rallies – he seems to go into a backhand stance sometimes, and tries to play forehands from that position. Many top players do this, but it takes a LOT of...

My first Few Hours in Las Vegas
I think I had the worst first few hours in Las Vegas in the history of table tennis in Las Vegas – and I didn’t even gamble. Most people gripe about this type of thing on Facebook or to friends; I get to blog about it! So here is how my first few hours went, starting from minutes after I landed for the USA Nationals on Sunday, July 2. Skip to the other segments if you don’t want to hear my gripes!!!

1. Right after landing I checked my email, and discovered a “poison pen” email from someone. I won’t go into details, let’s just say it was pretty ridiculous.
2. As I went out to catch the shuttle, I got to see the shuttle leave, and had to wait for the next one.
3. I got to the hotel at about 10AM, but the room wasn’t ready and check-in didn’t start until 11AM. So I found a comfortable spot, opened my laptop to check email and web pages . . . and it didn’t work. It was a brand new laptop, bought a week before to replace my previous one, which was about seven years old. But the new one kept freezing up and giving me “Not Responding”...

Sick as a Dog
I was supposed to start blogging again today, but when I woke up this morning my throat was on fire, my nose was completely stuffed up, and I felt as sick as a dog - and you know that I'm pretty sick when I use a cliché like that rather than come up with something more creative. I feel horrible about this, but I feel even more horrible on the inside. I'm going to need at least another day before I can start blogging again. However, here is the Tip of the Week, Learn Control First on Receive. (This was inspired by Stefan Feth's Return of Serve clinic at the USA Nationals.)