Fast or Slow Blade?
Someone posted that his coach recommends the use of slower blades, that he says, "a fast blade is like a drug because you can hit great shots with it and when struck correctly they also feel wonderful but the speed of a fast blade hurts your all around game (you just don't notice it because you are high on the power shots it makes happen)."
I understand why your coach recommends slower blades, and partially agree with him. However, a slower blade makes a player stroke the ball more to get the same speed as a faster blade, and so you have to do more work in the same amount of time as a player with a faster blade. And so the player with the faster blade will generally be able to rally at a faster pace with more consistency. The advantage of a slower blade is that because it makes you stroke the ball more, beginning/intermediate players develop their strokes a bit more. But beyond that, you generally need a faster blade. HOWEVER - I agree with your coach that many or most players use too fast a blade. If the blade's too fast, you can't control it, and you have less spin. So you need a balance. My recommendation? Stay away from the really fast blades unless you are contending for the national team (i.e. 2500+ level); otherwise, whatever feels right is usually best.
Ping-Pong Diplomacy