TT-Flex
I tried out the TT-Flex at the club yesterday, the new invention of Samson Dubina. Here's the video (4:02, though you can get the idea about it in the first few seconds). "TT-Flex is a full body strengthening system that targets the exact table tennis movements you need to enhance your game!" It hooked up easily to a table leg, and worked as advertised. It was similar to some oversized rubber bands I'd been given years ago to use to rehab from arm injuries, except, of course, this ties in directly to a weighted metal racket, with various hole placements to work on specific shots. It seems a pretty interesting way to exercise and develop the shots.  

I showed it to one of my junior students, who wanted to try out the weighted racket in rallies. Not easy – it's got those holes for the rubber bands! But he learned to hit the ball at the bottom of the hitting surface, where there's no holes, and spent ten minutes chopping and chop-lobbing to my smashes. I'll show it to others in my adult training class on Sunday.

Cold?
I almost didn't blog this morning. I've had what seems a minor cold for about ten days now – including a continuous sore throat. Believe me, having a sore throat ten straight days is irritating! I haven't seen a doctor or taken anything for it yet, since it's mostly been a minor irritant, but now I'm toying with doing something about it. I'll probably spend much of today in bed, reading and willing the sore throat to go away. Later I'll stop by the supermarket and look about buying something for it. (I have already have throat lozenges, but I'm sick of them.) Fortunately, I only have one hour of coaching scheduled for today. (My Thursday junior class starts up again next Thursday, and then Thursday nights will get busy again.) 

Visual Imagery with Ma Long
Yesterday I had private sessions with two junior players. The first one, age 12, about 1700, has great ball control, but often falls back on forehand looping with mostly his arm, which leads to both a loss of power and frequent injuries. We've been working hard to fix the problem. Often he'll loop really well for a time, then he'll fall back into old habits. He'd taken some time off during Christmas (partly because I was also away), and so was a bit out of practice, and so I was worried he'd start up with his old habits. What to do?

After a short warm-up, we watched (on my smart phone) the first half of this video of Ma Long (5:06), which features his forehand loop. (For those living in a cave, he's the reigning world men's singles champion and ranked #1 in the world.) The idea was to get that visual image so that he could match it. And it worked – right from the start his loop technique was very Ma Longish.

My second student, age 10, about 1200, is working on developing his forehand loop. He tends to be backhand oriented, and so often blocks with his forehand from a backhand stance. So we're working on rotating sideways on forehands, which opens up the side for a bigger swing. Since we were going to spend much of the session on his forehand loop, about five minutes into the session (after giving him a good warm-up), we stopped and watched the first half of the video. It paid off – once again I had a student looping with Ma Longish technique.

While neither player is going to be Ma Longish level anytime soon, this type of technique training is a big first step. I strongly recommend other players to regularly watch videos of top players with techniques they'd like to emulate.

New Articles from Samson Dubina
Here are two more. I'm mentioned in one!

My 2017 Resolutions

1. Weight to 175. Currently at 191.
2. Win a National Hardbat Title at U.S. Nationals or Open.
3. Address the rest of the USATT issues I promised to work on when I ran for the USATT board.
4. Put together new book, "More Table Tennis Tips" (the 150 Tips of the Week from 2014-2016), the follow-up to Table Tennis Tips (the 150 Tips of the Week from 2011-2013).
5. Write "Parents' Guide to Table Tennis" (new book).
6. Help Tim Boggan put out two more volumes of his "History of U.S. Table Tennis" series – Volumes 19 and 20. (He moves in with me on Jan. 10 for two weeks to do Volume 19.)  
7. Write a new SF novel, my fifth. I plan to start on this on March 1, but will be doing a lot of planning and research in advance.
8. Write 20 new short stories (science fiction & fantasy).

Time Spent Out of Town in 2016
Total days out of town: 78. These do not include four days coaching at ITTF Cadet Camp at MDTTC (local), or six days where I did local exhibitions or coaching outside MDTTC. They are roughly split between table tennis (coaching at major tournaments or USATT meetings) and science fiction & fantasy writing (conventions where I promoted my novels, and writing workshops).

Tip of the Week
Last-Second Changes of Direction on Receive. (As explained in my Dec. 28 blog in the Tip of the Week, I'm putting up extra Tips of the Week and post-dating them for earlier in December so I'll end up with 150 Tips for the period 2014-2016. So today's Tip of the Week is dated Dec. 26.)

Barry Dattel: 1958-2016
Last night I got the horrible news – here's the USATT news item. Apparently Barry, an icon in our sport, had a heart attack while at his club late on Friday, Dec. 30, and passed away around 1:30 AM on Saturday morning, Dec. 31, at age 58. So it was a very bad end to the year. (Here's the Legacy obit.) 

I've known Barry since around 1980; we've competed against each other ever since, first as players (where he soon left me behind as he reached a 2500+ level), and later as opposing coaches in many a match. He was a top USA player for many years; as recently as 2013 he was the U.S. Open Over 50 Men's Singles Champion. He was the father figure in the First Family of Table Tennis – husband to Hall of Famer, Olympian, and head coach Lily Yip at the Lily Yip Table Tennis Center; stepfather to star players Adam and Judy Hugh (both former USA Team Members and many other titles), and father-in-law to Cory Eider (married to Judy), former U.S. Men's Singles Finalist, Men's Doubles Champion, and past USATT High Performance Director.

High Performance Director and Supercamps
As those of you at the U.S. Open's USATT Assembly learned, High Performance Director Cory Eider resigned. (I think it's effective Dec. 31.) It was depressing for me as I'd had high hopes for this. But the problems had been mounting, many of them communications problems, as well as some policy problems, such as the youth team selection process. I hope Cory won't get mad at me for this (!), but IMHO, communicating was not his strength, and so often many of us had little idea what was going on, including the athletes and coaches.

Cory and I had a number of long late-night discussions, often via Facebook Messenger. We agreed on a lot, but also disagreed on a number of issues, but I'm not going to go into that. He brought a focus on aiming high, with a 52-week a year training mentality that aimed at beating our overseas rivals rather than our domestic ones.

One cornerstone to all this were the Supercamps (though in the end we only did one, plus an ITTF Cadet Camp at MDTTC). Below are the write-ups of the one held in July in New Jersey. (Why was it held at the Lily Yip TTC, Cory's home club, owned by his mother-in-law? Because it had to be put together very quickly, and other clubs, such as ICC, weren't able to do so at that last minute. It was a huge task, and far easier to do locally, where you have built-in help, then trying to do it alone elsewhere. As it was, they did an incredible job. But alas, the appearance to many was not good. The plan was – is? – to have the camps move about at the various high-performance facilities.)

USATT SUPERCAMP ARTICLES

Tip of the Week: Ask the Distributor!
(Today's blog is both a regular blog entry and a Tip of the Week.)

At clubs all across the nation and the world, the same routine goes on all the time - players are constantly asking and talking about equipment. Only ratings are more discussed. (Typical greeting at a club: “What’s your rating? What equipment do you use?”) And it’s true that you can learn a lot by asking others about equipment - and better still, trying out their equipment.

But think about it - a distributor might have dozens of sponges and dozens of rackets that might suit your game. The possible combinations can run into the thousands. While you may gain valuable information asking questions, remember that they mostly know what works for them, and no two players play alike. You need to find what works for you. You may find this by experimenting, but the probability that someone else at the club just happens to have the perfect racket and sponge combination for you isn’t likely.

But there’s an expert out there ready to help - and that’s the equipment expert at the distributor. All of the major ones have someone like this, who has literally tried out every combination of their equipment, and knows just about all there is to know about all of them. Their job is to find a perfect combination for you - because if they don’t, you’ll be going to a rival. Not only that, but each of these distributor “equipment junkies” lives and breathes table tennis equipment, and so it will be his lifelong dream to discuss your equipment needs and find you the perfect combination. He’ll know what questions to ask of your game with the goal of finding you just what you need.

So if you aren’t sure yet about what equipment to use, why not contact one of the major distributors and ASK? (You can also do this at most major tournaments.)

Tip of the Week
Racket Rotation Serve. You'll note that it's dated December 23, 2016, which was last Friday? Here's the reason. When I compiled my book "Table Tennis Tips," it included all 150 Tips of the Week (in logical fashion) from 2011-2013. Well, it's three years later, and soon I will be compiling all the Tips from 2014-2016 into "More Tips of the Week." However, because I traveled more these past years, I made the discovery that, as of this morning (before I put up today's Tip), I had only 141 Tips. So I'm going to cheat – and will date the last nine Tips of the Week as Dec. 23 to Dec. 31, thereby ending the three years with another 150 Tips. I'm still undecided whether to post a daily "Tip of the Week" until all I've reached 150 (with the last one going up on Jan. 9), or to continue posting them every Monday, with the 150^th Tip going up on Feb. 20, but dated as Dec. 31. Of the eight remaining, I've already written four, and have topics for the other four. If other activities don't intervene, I hope to write all four today. (But there are already a number of things on my todo list, alas. But I'm off today from the MDTTC Christmas Camp, so I have more time, though I have private coaching tonight.)

Eventful Three Weeks
It's been a whirlwind three weeks! As noted previously, it started with the "Sail to Success" science fiction writing workshop Bahamas cruise, Dec. 4-9. I won't bore you with the details here since this is a table tennis blog, but here is my write-up of the cruise from my science fiction & fantasy blog – and note that I won the cruise ping-pong tournament!

Last Blog Until Wednesday, December 28
I'm going out of town almost continuously for the next three weeks. Here's my upcoming schedule.

• Dec. 4-9: Science Fiction Writer's Workshop Cruise in Bahamas (sort of a working vacation)
• Dec. 10-18: U.S. Open and USATT Board Meetings in Las Vegas
• Dec. 20-25: Christmas in Eugene, Oregon
• Dec. 26-31: MDTTC Christmas Camp in Maryland

USA Youth Team – Selections or Trials? – and the Missing Link
One of the interesting things about being on the USATT Board of Directors is that you hear all sorts of perspectives. Often there are "huge" controversies that go on and on, that few members of USATT actual even know about. The current example is the 2017-18 Youth National Team Trials Procedures Draft for Public Comment. We've received dozens of emails from concerned parents on this, and right now it's perhaps the biggest USATT issue. But the great mass of USATT members is mostly oblivious to this.

And yet this is a rather important issue. USATT is responsible for the selection process of USA Teams for table tennis, and getting this right is a rather touchy process. Alas, there's been more controversy on this over the past year then perhaps, well, ever. But again, the controversy only affects a few people directly, and so for most, it barely shows up on the table tennis radar.

The crux of the matter is two questions.

Boosting – No, Nobody's Doing It. Move Along. Nothing to See.
What brought this up now? They are openly discussing boosting at Mytabletennis.com right now – yes, right out in the open, they are talking about CHEATING!!! But no, it's not really happening. It's all imaginary. The numerous top players I've seen boosting before people began to complain didn't really boost, and when faced with opponents who strangely get more speed and spin on their shots than would seem possible from their strokes, it's all wizard stuff, not undetectable boosting. Magic.

I've blogged many times about how cheating is prevalent in our sport, both with illegal serves and boosting. Players blatantly hide their serves, but umpires and referees simply won't enforce the rules on this, and so to compete on an even basis at the higher levels you also have to serve illegally – it's sickening to me, but far too many others in authority positions prefer to look the other way. (I've blogged about illegal hidden serves many times, such as July 17, 2015. Here's my Net Visibility Rule proposal.)

Breakability, Playability, and Financiability of Plastic Balls
There are regular complaints about how the new plastic balls (which aren't so new anymore) break more easily than celluloid ones. Someone posted a note about this last night, and I responded as follows, about my experiences at the North America Teams – with the "breaking point" observation.

Most of the new plastic balls break more often than the celluloid ones. All you can do is call a let when it happens. One thing I noticed - I coached junior teams where the players were mostly 8-10 years old, and I don't remember them breaking a single ball. But I kept hearing from others, like you, that the balls kept breaking. Adults smash harder, and there's apparently a "breaking point" speed where they break too often.

Most of them also don't play as well as celluloid, though some of them are pretty good. There's going to be a titanic struggle at some point between the forces of seamed and unseamed balls – I'm guessing that eventually it'll be one or the other.

There are always going to be suspicions that the switch to plastic balls was more commercial than out of necessity due to the flammability of celluloid (which causes shipping and insurance difficulties). Perhaps it was both. Switching to plastic balls both enriches those who have the patents for them, and increases the number sold since they break more often. (I have no idea if they knew that part in advance.) However, I don't claim to be an expert on this.