July 13, 2016
USATT Supercamp - Day Three
By Larry Hodges
[Here's the USATT Day Three page, with video and photos by Matt Hetherington, and this article.]
I started off the morning telling horror stories over breakfast: the player who, after a loss, utterly destroyed a bathroom (something like $5000 in damages); in another match, the same player broke his racket after losing a few points, tried playing with the broken paddle for a while and lost more points, borrowed a friend’s paddle near the end (it was legal back then), but ended up losing an 800-point upset - and broke the friend’s racket; the player who ate half a notebook of paper after a loss; and yes, me, who once bought ten cheap sandpaper paddles and broke them all, one by one, during a tournament. (It was a long time ago, and I was only 17!)
As usual, we started off with physical training - but this was a short session. After jogging to the track (1/2 mile), and some stretching, we gathered the players together. I gave a few tips on distance running - proper breathing (through mouth, deep into belly), proper form (upper body relaxed, especially jaw and shoulders, leaning slightly forward, elbows at 90 degrees and pumping straight forward, light steps, and not overstepping by trying to step forward of body), and pace (steady for most of run, faster at the end). Then they jogged one lap for practice.
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