Shakehands Grip Variations and Changes
Recently I've had a lot of questions about whether it's okay to use variations of the shakehands grip, or to change grips during a rally. (Of course a large part of this is I'm teaching a new ten-week Adult Beginning/Intermediate Class.) The answer is . . . it depends.
Before I go further, here are three articles I've written on the subject:
But since these articles are all from 2012 and 2013, they've been forgotten - so now's a good time to blog about it! At least it'll get you thinking about it. Plus I'll add a few new things.
First, a quick definition. A neutral grip is where the thinnest part of the wrist should line up with the paddle. If, while in a backhand position, you rotate the top of the racket away from you, then you have a backhand grip. If you rotate the top of the racket toward you, it's a forehand grip. Here's an article with pictures showing extreme forehand and backhand grips - you can also have a forehand or backhand grip that isn't as extreme as in these pictures.
For beginners, I strongly urge you to use a neutral grip until your strokes are well developed. Those who start out with backhand or forehand grips usually ended up with stroke problems. The problem with a non-neutral grip is you are forced to make adjustments for the fact that your arm is aiming one way, your racket another. This will mess your stroke development up.


Photo by Donna Sakai


