Muscle Fatigue and Backspin

Recently my muscles have been feeling bone-tired, especially the legs. I feel like I've run a marathon before I even start. (I know; I ran one when I was 17, and went to my table tennis club that night just to prove I could do it - and could barely play at all.) The muscles are both tired and stiff. I'm hoping this is just a stage. I eat healthy and get plenty of sleep. (On the other hand, my dog, Sheeba, 15 years old, no longer can last the night without going out, and she gets me up around 4AM every single morning to go out. Maybe there's a connection. Or maybe I'm just an "old" 53.)

One result, of course, is I haven't been playing well. In fact, right now I'm probably playing the worse I've played since the 1970s. I'm a practice partner for our top juniors, but let's just say the last two weeks have been great confidence boosters for some of them. I've been going back and forth between trying to force the muscles to operate properly ("Move or else, you stupid legs!") or falling back on tactics. ("Age and treachery defeats youth and skill every time." Or so the saying goes.) There's a reason why this week's Tip of the Week was "Tools and Tactics for the Physically Challenged."

Tip of the Week

Tools and Tactics for the Physically Challenged.

2013 World Championships - China Dominates, But Was "Nice" in the Doubles

They just ended. Defending Champion Zhang Jike just defeated Wang Hao in the Men's Singles Final as I wrote this - I held back on posting this half an hour so I could get that result. You can get complete results here. It's a repeat of the 2011 Worlds, where Zhang also defeated Wang in the final. (Wang Hao won in 2009 over Wang Liqin. Singles and Doubles events are held every two years.) The final score was 7,8,-6,12,-5,7. Zhang was down 5-7 in the last game but won the last six points in a row.

As usual, China dominated the singles events. All four semifinalists in Men's and Women's Singles are Chinese. They could have dominated the doubles events as well. Both teams in the Women's Doubles final were Chinese. However, Taiwan won Men's Doubles, and North Korea won Mixed Doubles. What's going on?

As the Chinese coaches at my club explained it, the Chinese were being nice. They did have entries in these events, but most of the top men only played singles. In Men's Doubles, China's Ma Lin/Hao Shuai were in the final (losing 4-2 to Chen Chien-An/Chuang Chih-Yuan of Taiwan), Wang Liqin/Zhou Yu played (losing 4-2 to the Taiwan duo in the semifinals), and Chen Qi/Fang Bo also played (losing 4-3 in the round of sixteen to Chan Kazuhiro/Kenta Matsudaira of Japan). While Ma Lin and Wang Liqin are still great players (ranked #8 and #9 in the world), they are the "older" veterans of the Chinese team, as is Hao Shuai (#12). Chen Qi (#17) and Fang Bo (#30) are younger, but are not yet among the "elite."

Table Tennis Protocol

There are many aspects of protocol in table tennis. Most players lean these things at their club, and so know to act "properly" at tournaments. Here are some table tennis protocols, and how it varies depending on the circumstances.

Coaching Updates

I had some interesting coaching sessions yesterday. Here's a rundown on three of them, with their permission - plus a fourth who just won three titles!

Play With Creativity - Do Something Different!

In my blog yesterday I wrote about how some of our players had trouble with Orioles shortstop J.J. Hardy's serve. It was a pretty good forehand pendulum serve, but there wasn't anything seemingly special about it. He actually used less wrist motion than he should, and had just two versions - side-top and side-back - though he did vary the depth well. As I watched it, I began to see why they were having trouble with it, and there were two reasons.

First, he wasn't changing his grip to unlock his wrist, and so he had less spin than he could have. But because he has such quick wrists and a good grazing contact, it was sufficient spin to make it effective, and the different grip seemed to give players difficulty in reading it.

Second, he served it over and over from his forehand side. We're all used to players serving forehand pendulum serves from the backhand side, since that allows a player to more easily follow up against a weak return with a forehand attack. And so when the same serve came at them from the forehand side, crosscourt into their forehand, they struggled. It wasn't something they had seen very often.

But I had - or at least I from JJ's side of the table! While I usually serve from the backhand side, at key moments in matches I often do forehand pendulum serves from the forehand side, both regular and reverse pendulum. It's a great way to get a free point or two. It was also a tactic I'd used in a pair of key matches years ago, which I described in my book Table Tennis Tactics for Thinkers in Chapter 7, Tactical Examples:

Changing Service Position

J.J. Hardy and Brady Anderson at MDTTC

J.J. Hardy is the star shortstop for the Baltimore Orioles. (He's the reigning gold glove winner with 52 homers the last two seasons and a former All-Star.) Brady Anderson was the Orioles star center fielder for 13 of his 15 major league seasons, where he was a 3-time all-star, and once hit 50 homers in a season. They are true baseball stars.

But they are also pretty good at table tennis! With the Orioles having a day off from playing, they spent four hours at the Maryland Table Tennis Center last night, 4-8PM. I gave them a private coaching session the first two hours, and then they hit with our local juniors. I knew in advance that JJ was the Orioles best TT player - they have a table in their clubhouse, and NOBODY beats JJ. Brady is their #2. But how good could they be, considering they hadn't had coaching? I was expecting "basement stars," perhaps 1200 level at most. Boy was I wrong! Both came with their own sponge rackets in racket cases.

JJ's around 1850. Strengths: fast rallying and good serves, and adjusts quickly to opponents. Weaknesses: return of serve and against spin in general. He's very fast and aggressive at the table, with nice forehand and backhand hitting and blocking. He tends to hold his racket tip up on the forehand, which costs him some power, but his bang-bang rallying and reflexes allow him to rally at a 1900+ level - even better if you counter with him instead of looping. He also tends to reach for the ball instead stepping, which allows him to block but means he doesn't end the point as well as he could. He can loop against backspin from both wings, and follow with quick hitting.

Tip of the Week

Beat Weaker Players with Fundamentals.

Coaching Opponent to Victory

I had an interesting practice match with one of our top juniors this past weekend. Going into the match he appeared irritated and tense. Against someone like that all you have to do is vary your shots like crazy - placement, depth, spins, etc. - and watch him fall apart. He was too irritated to even think, and served short to my backhand over and over, which isn't smart - I'm very good there, where I can push short or long, and flip either regular or banana flip (with extra topspin or sidespin). I often messed him up by faking a long push to the backhand and at the last second dropping it short to his forehand. When he guarded against the short ball to the forehand I'd flip to his backhand, taking his service game away. I won the first game 11-3. (I'd also beaten him I think 3-0 the last three times we'd played.)

Professional Franchise League System

One way to get a professional league for top players going in the U.S. would be a franchise system. How would it work? Here's a rough outline - feel free to make changes.

It would start in a populated region, with a committed Commissioner getting it started. Perhaps eight league owners would be solicited, each representing a different club or region, with each owner paying perhaps a $5000 franchise fee. What would be the owner's incentive? That owner would have perpetual rights to that franchise. If the league were to take off, they could become very rich.

Each team would have three players minimum, with team matches best of nine. If there were eight teams in the league, with each playing the other team twice, there would be 14 team matches for each team, half played at home, half played on the other teams home clubs.

Income would be generated by franchise fees, ticket sales, refreshment sales, and sponsors. The franchise fees and 20% of ticket sales would go to a Commissioner and league expenses.

The Commissioner would be in charge of running and promoting the league. The Commissioner would also have complete authority over the league for the first two years, after which the owners would take over and have hiring and firing power over the Commissioner. The income that does not go to the Commissioner would be split 50-50 between the owners and the players. During the first two years, the owners could fire the Commissioner with a 3/4 vote; afterwards, it would only require a 2/3 vote.

To Super Serve or Not to Super Serve?

I often play matches with beginning and intermediate players who say in advance, "don't use your serves!" It's a mixed thing; by my not using my best serves, we have better rallies, but they don't get to practice against these serves. On the other hand, most of them won't face these types of serves until they reach a higher level. So what to do? I try to find a logical balance.

Against beginners, I most serve just to put the ball in play so they can get some rallying practice. But then I might throw a spin serve at them. After they miss it, I'll tell them I'm going to do the same serve, and point to where they need to aim. Then I'll give them the same serve over and over until they can return it pretty well. Then I do the same with a different serve. Sometimes I'll also throw one of my super-fast serves at them, but I'll let them know in advance where it's going. The key is I want them to get into the rally for practice, but at the same time I want them to see what type of serves are possible, and begin thinking about how to return them. (I'm a strong believer in showing beginners the most advanced serves, even if they are far, far away from learning them at that level, just so they can see what's possible, so as to inspire them to work toward those types of serves.)

Against intermediate players, I don't have to tell them where to aim; they can do that themselves if they read the spin. So against them I hold back on the deception and throw spinny serves at them. If they have trouble with one, I'll give them the same serve over and over until they figure it out. Sometimes I'll warn them that I'm about to throw my best serves at them, just so they can see what's possible so they'll be inspired to learn those types of serves. I'll also throw my fast serves at them, so they'll learn to return those as well as to get them to practice them.

Sidespin Loops

In the late 1970s I went to several Seemiller camps. One of the things I learned there is that looping with sidespin was a good thing, and that a natural loop generally has something like 15% sidespin. This is for two reasons. First, the natural contact point of the ball is lower than the shoulder, so the arm is tilted down, and so it naturally contacts the ball somewhat on the outside, which puts sidespin on the ball. And second, if you meet a loop straight on with pure topspin, you are going up directly against the incoming topspin, and so it's better to contact it more on the side so as not to have to go up against it directly. (Here's a Tip of the Week I wrote last year on Sidespin Loops.)

There's even more to it than that. One of the things I've pointed out to some of my students is that you get a more natural hooking sidespin on your loop if you take the ball either early or late. If you take it early, your natural contact point will be more on the outside of the ball, since your arm will be tilted forward. (This is the right side for a right-hander.) If you take the ball late, you have a natural sidespin swing as your stroke tends to go more sideways. If you take it in the middle, then you'll get that natural 15% sidespin, but generally not as much as if you take it early or late.

There is value in these sidespins. If you take it quick off the bounce, and hook the ball as well, and go for a wide angle to the left (for a right-hander), the combination of these three make it an almost unreturnable shot - it combines quickness, sidespin breaking away, and wide angle.