Games against beginning/intermediate players
Because of a bad back, I've been playing an extraordinary number of "matches" against beginning and intermediate juniors in our junior session. I put "matches" in quotes because, well, they are beginning and intermediate players and aren't exactly going to challenge me at this stage in their development. Or are they? I started setting rules to equalize things. For example, I might have to push every serve to the player's forehand. Or even pop up every serve to the forehand. You get the idea. Suddenly a lot of close games! (Haven't lost any yet, but some good points.) One thing that came off well was when we played some straight backhand-to-backhand matches, where I'd spot five points. We'd put a box on the table to mark the middle, and any ball that hits the box or goes to the forehand side is a lost point. Then we go at it, backhand-to-backhand. Some really vicious points! So next time you're at your club and there's some "weaker" players, why not play them a serious match with improvised rules? It's great practice and makes every match competitive.
MDTTC Training Camp