Moving to the Wide Forehand, He Zhiwen, and Update on History of USATT, Vol. 20
Most of my students have figured out that while I can still move quickly to my left (i.e. to step around my backhand to attack with my forehand), I don’t move very well to my right anymore. And so they take great glee in finding chances to go that way. I actually encourage it – I want them to develop good tactical habits, and so the last thing I want them to do is develop a habit of holding back when they see the right tactical move. If I leave my forehand side open during a rally, they should jump on it, making it a habit that will carry over in real matches.

This problem with moving to my right has been true for a number of years, but for the last month or so I’ve been having problems with my right knee, which made it far worse. At the USA Nationals, where I was mostly coaching and attending meetings, I did manage in my free time to win Over 40 Hardbat Singles, but most players didn’t realize just how much trouble I was having moving that way – and I used a variety of tactics to cover for it. A knee brace really helped.

I aggravated the knee again during my recent writing workshop vacation – while carrying my bags upstairs to my room! And so I spent much of the nine days there hobbling about with the knee brace, which I always wear now when I coach.

What’s scary is that I had problems last year with my left knee. What happens when both go down?

Timmy Boggan’s Coming to Town! [Sung to the tune of “Santa Claus is Coming to Town”]
He’ll be here at 10AM, and when he says 10AM, he means exactly 10AM. Knowing Tim, at 10:01AM we’ll be working on Volume 20 (!) of his History of U.S. Table Tennis. As noted in previous blogs, I do the page layouts and photo work. Mal Anderson has already scanned the photos and sent them to me. We’ll be working from 7AM to 5PM for the next 10-12 days (working around my coaching schedule on weekends), with Tim looking over my shoulder and periodically saying things like, “That goes there, you fool!”

Tim keeps strange hours, going to bed every night around 7PM and getting up around 3AM. So he’ll be puttering around my house each morning, impatiently waiting for me so we can get started at 7AM. But he’s a USATT Hall of Famer and the USATT Historian, so who are we to judge?

This is a tricky time for me—or should I say exhausting? After I finish my work with Tim, I’ll be leaving nearly every day to the club for a few hours of coaching. And then, after getting home perhaps at 8 or 9PM, because I won’t have much time in the morning (those 7AM starting times), I’ll be up late getting the blog done mostly in advance, as well as other USATT and MDTTC stuff that can’t be put off. Basically, for the next 10-12 days I’ll be living off Mountain Dew.

In honor of Tim, let’s all sing together - and if you video yourself singing this and put it online, and either put it in the comments below or email the link to me, you'll be in my blog tomorrow!

You better play smart,
Don’t put the ball high,
Better have heart,
I'm telling you why,
Timmy Boggan’s coming to town!

He's making a list,
Of playing advice,
Gonna find out who's games aren’t nice,
Timmy Boggan’s coming to town!

He Zhiwen
One of the strange things about being at a club where we have ten full-time coaches, where I’m the only one who’s not Chinese, is often I don’t know what’s going on. Others assume I do since they are all talking about it – but in Chinese!!! So I didn’t know that He Zhiwen was even at our club until he’d been there about a week. I had just finished a long coaching session, and as I was walking to the front of the club I saw this elderly lefty pips-out penholder practicing with one of our top juniors. I stopped to watch because there was something about this player, whose strokes looked like machine guns as he almost mechanically smacked in ball after ball, both blocking and hitting, obviously a great player. So I asked Coach Jack, and he was surprised, thought I knew.

He was the famous Spanish player He Zhiwen, 55 years old, formerly a Chinese National Team member. He has now been at my club (MDTTC) for about three weeks, and I believe will be there another week or so. Last year at the World Veterans Games he won the 50-54 Men's Singles without dropping a single game. He was top ten in the world in the 1980s. In 2012, at the age of 50, he was ranked as high as #59. When he left the ranking list in 2016 at age 54 he was #82. He’s a lefty pips-out penholder. Here’s discussion of him at the Mytabletennis.net forum, with several videos posted of him competing at the Westchester Open this past weekend, where he made the semifinals of Open Singles. Here’s a Best of He Zhiwen video (4:57). Here are more videos of him. (He seems to have two spellings for his name, the other one being He Zhi Wen.)

Tip of the Week
Killer Practice Sessions. I actually wrote this article back in 2010, before I started this blog, and never linked to it or used it as a Tip before.

I’m Back
What, you didn’t notice I was away? Here’s my write-up of my nine days at The Never-Ending Odyssey (TNEO) Science Fiction & Fantasy Writing Workshop. (Make sure to click through the 12 “Vacation” pictures! Sorry, no table tennis there. Also, if you know anything about GPS, see the next-to-last paragraph – it’s a mystery how my phone was reprogrammed to try to bring me to some local address when I was trying to drive home.)

There were two table tennis related items from the workshop. First, I brought my weighted ping-pong paddle and shadow practiced nearly every day. (I don’t think you can get this in the U.S. – I bought it in Taiwan when I coached the U.S. Junior Team there at the World Youth Cup in 1994.) Second, and more importantly, I hurt my right knee on the first day and was hobbling about the whole time. I’d hurt it initially at the recent Nationals, but was mostly over that until I tried carrying heavy boxes up some stairs. Fortunately, I had my car with me (eight hour drive up, ten hours back due to incidents – see write-up), and so was able to drive from the dorms to our classes each morning, rather than walk the half mile, back and forth twice each day.

Gone Until Monday, July 31
I’m on vacation and out of town starting this afternoon until Sunday, July 30. Normal people vacation at places like Disneyworld, beaches, or some other vacationy place. Me? Every year about this time I go to a science fiction writing workshop in Manchester, NH, for nine days of intense writing, critiquing, and classes. Fun!!! See you in eleven days.

How You Can Improve at Table Tennis
This morning I was going to write about the segment title – “How You Can Improve at Table Tennis.” But that literally would take a book. I considered shorter ways of doing it, but those would just touch the surface. Then I realized that probably my best and favorite Tip of the Week, “How to Move Up a Level,” pretty much covered it – and yet, these Tips, once published, tend to be lost and forgotten. So below I am reprinting this Tip of the Week from August 4, 2014. (My books Table Tennis Tips and More Table Tennis Tips both have chapters titled “Improving,” with 54 different Tips out of 300 total in the two books.)

How to Move Up a Level
What does it mean to move up a level in table tennis? I'd define two players to be on different levels if it would be a major upset if one defeated the other. Another way of looking at it would be to say that if the stronger player plays his normal level, he would win pretty much every time. Based on this, I'd say a level in table tennis ranges from about 300 points at the lower levels (under 1000 or so), to about 100 points at the higher levels (over 2500 or so). For most USATT members, a level would be about 200 rating points or so.

Goals
Why do you play table tennis? Everyone has a reason, and whether you’ve thought it through or not, it always comes down to goals. Is your goal to have fun? Fitness? To quench your competitive spirit? Improvement? To reach a specific level or win a specific title? To make money?

A Typical Private Coaching Session
What happens in a typical private coaching session? It depends on the coach and the player. Some coaches are more practice partners, others do more coaching. (This also depends on the player - those with good technique need less coaching, more training.) Some coaches do only “live” hitting, while others mix in multiball training. Some coaches do the same drills with everyone, others vary the drills and personalize them for each player.

The player’s level, playing style, and goals greatly affect a session. Beginners work mostly on basics, while high-level players are mostly honing skills they already do at a high level. Players with different playing styles do different drills, obviously. But the player’s goals also make a huge difference. When working with a kid, the sky’s the limit, and coaches often train them as if they someday might be fighting to be world champion. Others might not have the coordination necessary, and so coaches focus on developing basic skills – except, if the player has a lot of drive, he might progress into high-level training. Others are only there to get in shape, have fun, or to work on a specific skill.

Here’s a typical private coaching session with me.

Tip of the Week
Sports Psychology.

Post Nationals Saturation Training
Now that the Nationals is over, it’s time to address various technical issues with some students. You don’t want to mess around with their technique too much just before a major tournament, so there have been some cases where I averted my eyes to certain things, waiting until after the Nationals.

Now it’s time for a few of them to do a bit of Saturation Training. I’ve kept notes on players I’ve been coaching, and now we’re addressing these problems. I’ve noticed a similar bad habit among three of them, who seem to have adopted backhand ready stances as their neutral stance in matches, even though they don’t seem to do so when drilling. One player has been struggling with his forehand in fast rallies – he seems to go into a backhand stance sometimes, and tries to play forehands from that position. Many top players do this, but it takes a LOT of physical and table training to get right, and we’re probably going to make some adjustments.

Two others players have similar problems – they seem to start many rallies standing in a backhand stance, and aren’t ready to attack with their forehand when they get the chance, often backhand pushing even against balls toward their forehand side. That has to stop!!! Anyway, I worked with one of them yesterday, and he’s now focused on keeping his right foot at least slightly back in his ready stance. (He’s a righty.) Note that if you stand toward your backhand side and have your feet parallel to the end-line, then you are facing the opponent’s forehand side. That’s fine if he’s about to hit a shot from there, but if he’s serving or hitting from the backhand side, then you should be roughly facing him, meaning your feet should be parallel to him, not the table.  

Serving Seminar at 2017 USA Nationals
At the USA Nationals I gave a one-hour serving seminar on Tuesday night. Here are the notes I used, with some explanations and links added in brackets.

My first Few Hours in Las Vegas
I think I had the worst first few hours in Las Vegas in the history of table tennis in Las Vegas – and I didn’t even gamble. Most people gripe about this type of thing on Facebook or to friends; I get to blog about it! So here is how my first few hours went, starting from minutes after I landed for the USA Nationals on Sunday, July 2. Skip to the other segments if you don’t want to hear my gripes!!!