Shoulder Shenanigans and Other Maladies
Yesterday I finally went to see an orthopedic doctor about my shoulder. As I've blogged, I began having shoulder problems in October or November, but it was just a repeat of past problems. At the U.S. Open in December I tore it badly while moving wide to the forehand for a big smash, and had to default out immediately. Because I'd injured it before, I thought I knew how to rehab it, and so took a month off from coaching and did various exercises with these giant resistance rubber bands.
I started coaching again in mid-January, but the shoulder was only (in my estimation) 80% healed. I've been careful not to aggravate it by extending my arm out or reaching upwards too much, but occasionally a student would put a ball wide or short to my forehand and I'd mistakenly reach out for it - ow! Anyway, the shoulder seemed to get worse, so I finally saw the doctor yesterday. (How bad is it? When I comb my hair I have to use my left arm to hold up my right arm.)
They did x-rays, and he ran some tests, and I have an MRI on Friday morning. (I might not be able to blog that morning.) So the final diagnosis will have to wait until then - it could be a rotator cuff injury. But he said I have a "shoulder impingement," which means "tendons of the rotator cuff muscles become irritated and inflamed as they pass through the subacromial space, the passage beneath the acromion. This can result in pain, weakness and loss of movement at the shoulder." He was amazed at my lack of shoulder mobility. I haven't been able to touch my back with my right arm for many months, and it's been years since I could do so without first doing a lot of warm-up and/or stretching. I also can't raise my right arm straight up in the air. The left arm is perfectly normal, so the contrast is startling.


Photo by Donna Sakai


