Fixing the Grip
Here's an interesting coaching story. I've been coaching one junior for about three years. Over the last year he's grown about six inches and his hands grew even more –at age 14, they're as big as mine. During his first three years his biggest technical problem was a tendency to stand up too straight, which affected his strokes. In particular, it led to a tendency to stroke too much upward. Often his strokes would start forward and then go upwards as he contacted the ball, which is the natural tendency of players who stand up too straight.
Over the past year, as he's grown, he's run into another problem - he began to forehand loop with mostly his upper body, with less and less legs and hip rotation. I kept harping on this, but he had difficulty doing so. At the same time, he seemed to overcome his problem with standing up too straight, adopting a very wide stance that kept him relatively low. So we'd sort of swapped one problem for another.
And then, a few weeks ago, he sort of "confessed" something to me - that he'd been changing his grips much more than I'd thought. Yes, grips.
I'd known that, like Waldner and many others, he had what I thought was a minor grip change from forehand to backhand, where he'd put pressure with the thumb on backhands, which rotated the racket slightly into the backhand position. However, over the last year - probably because his hands were getting bigger - he'd begun using more and more extreme grip changes, to the point where he was now using a relatively extreme backhand grip for backhands, and a relatively extreme forehand grip for forehands. And he was running into all sorts of problems in rallies as he tried (often unsuccessfully) to switch back and forth. The subject had actually come up about six months ago, but at that time it was only a minor forehand and minor backhand grip, and he wasn't having quite as much trouble switching yet.