U.S. Nationals and Weight Training

I'm trying to make my plans for the upcoming U.S. Nationals, but things are never simple. In recent years it's been simple: I go, I coach, I return. This time, however, I was thinking of playing a bunch of events – hardbat (singles, doubles, over 40), sandpaper, perhaps a senior event or two. But now I have several coaching requests, and so might be busy coaching, which conflicts with my playing – I would likely have matches that conflict with a student's important match. Coaching is my priority, so we'll see how things end up.

But in case I decide to play in the Nationals again, yesterday I began the long put-off weight training I've been postponing for a while. And so after coaching/tutoring from 3:00-7:30PM, I stopped by Planet Fitness for the first time in a year. (Or is it two?) I'm weight training again for three reasons.

First, to get in better shape. When even carrying groceries or my 21-pound playing bag is difficult, I need to weight train.

Second, as I get older (55), I'm slowing down, and so not as effective in private coaching sessions, where I'm hitting with players. Plus, of course, my overall game has declined. Weight training will bring some of it back. Heck, I watch and coach some of our up-and-coming juniors, and realize that I better get in shape or they'll start beating me!!! (Some do…) My tentative plan is to retire from most private coaching in April 2018, which coincides with when I make my last house payment. But I'd continue group sessions and perhaps some private coaching – we'll see. But it gets harder and harder to do private coaching as I get older.

Adventures in Serving

Tip of the Week

Serving and the Snowball Effect.

Weekend Activities

Thinking About Blocking – a No-No

On Wednesday night I was coaching a junior player with a pretty strong forehand loop. Early in our session we warmed up with his crosscourt loop to my forehand block, where I'm normally very steady. I was blocking to his wide forehand and middle, as he moved side to side. All was well at first, but then I made a few mistakes. So I focused on my forehand block, trying to get the right technique. Instead, I made more mistakes. I'm supposed to be steady in these drills, and yet I was suddenly missing way too many blocks. These were not "easy" blocks, as he does loop hard, but I've been blocking these shots for nearly 40 years, and it's normally second nature. (The key phrase here: second nature.)

I started analyzing my block, trying to find the problem. The more I examined it, the worse it got. The technique was right, so that wasn't the problem. But something was wrong.

I think some readers already know the problem, worthy of a D'oh. Because I was thinking about the shot, without knowing it I was consciously trying to guide the shot, rather than let my subconscious, with the nearly 40 years of blocking practice and muscle memory that made it second nature, control the shot.

Playing Bag Content – What's in Your Bag?

I recently wrote about how I thought I might have gotten slightly injured from carrying around my way-too-heavy playing bag. I probably carry more stuff around than most. So, let's take an inventory of what's in my bag. Everything in it, of course, is an absolute must, right? Well, let's see.

I use a Butterfly Linestream Bag, black & blue version, which (alas) seems to be discontinued. (But it's similar to the Casio II Sport Bag.) Besides the large bag area, there are large compartments on each side, another along the long side, and two small pouches on each end.

Here's a picture of the complete contents of my bag, on my sofa. (This is the historical sofa that USATT Historian Tim Boggan sleeps on during his annual two-week stays at my house to do the sixteen volumes – so far - of his History of U.S. Table Tennis series.) Total weight: 21.4 pounds. And now I have to put all that stuff back. But first, let's look at what's in each bag compartment.

Proposal on Boosting: "Racket Testing Rule"
(Here's the online version.)
[NOTE – I sent this to the USATT Rules Committee on Monday, Sept. 28. I blogged about this issue on Aug. 18, 2015. Here's an article from Matt Hetherington, Should ITTF Legalize Boosting?]

Dear USATT Rules Committee,

Boosting (and tuning, which is similar) is currently illegal due to rule 2.4.7, which says, "The racket covering shall be used without physical, chemical or other treatment." However, since boosting is not picked up under current racket testing procedures (and I'm told would very expensive to create equipment sensitive enough to do so), we are stuck with an unenforceable rule where we just hope that players aren't taking advantage of this.

What exactly is boosting? Boosting is where you apply an oil such as Paraffin oil under the sponge to expand the sponge to increase its speed and spin. It's considered illegal since you are treating the racket covering. It's similar to speed glue in its application and its effect. However, speed glue was made illegal because of health problems, and boosting generally does not have such problems. Therefore there is no corresponding reason to make most types of boosting illegal.

Team Leagues

As I've blogged before, team leagues is how European table tennis became big, with 600,000 players in Germany and a number of other countries with memberships over 100,000. (The same is true of most other sports with big memberships.) Once you play on a team you want to do it over and over – and that leads to lots of activity and large memberships. I'm planning this fall to develop a proto-type team league that can spread to other regions, using my experiences here in the Capital Area Team League (Maryland, Virginia, DC), what I've learned from successful leagues in other regions like LA and NY, and from overseas leagues. And so it was with great excitement that we started the second season of the CATL. Here's my write-up.

Capital Area Team League

The Capital Area Team League fall season got off to a great start on Saturday, Sept. 26, from 5-10PM, in the first of six monthly league nights. All twelve teams in the league competed that night at the Maryland Table Tennis Center, with players ranging from ten to seventy, and ratings from 850 to 2350. Here's the team listing and a group picture. League venues this season will alternate between MDTTC and the Washington DC Table Tennis Center.

The format is best of seven, with six singles and one doubles. Each team has three singles players, and each of them play two matches. Then any two players may play the doubles. Here are the League Rules, including info on the format. Here is the Schedule and Standings.

Tip of the Week

Watch the Top Players Before a Tournament or Big Match.

The Spirit of Pong: First Two Chapters Online

Here are the first two chapters of my 100-page table tennis fantasy novel, which you can read for FREE. If you like them, then you can buy the whole novel at Amazon ($7 print or $6 kindle). Here's a description of the novel:

Andy "Shoes" Blue wants to be a table tennis champion, but he’s just another wannabe American. And so he goes to China to learn the secrets of table tennis. He is trained by the mysterious Coach Wang, and begins an odyssey where he learns the secrets of table tennis from the spirits of Ichiro Ogimura (who helped spawn China’s greatness), Rong Guotuan (China’s first world champion in 1959, whose tragic story Andy must relive), and others, and must face the mysterious "Dragon." Can he overcome treachery and learn the final secret of table tennis in time to defeat his ultimate nemesis?

The novel includes a bonus short story at the end that I wrote, "Ping-Pong Ambition," which was originally published in the anthology Sporty Spec: Games of the Fantastic. Here's a description, and a review from The Fix:

"A table tennis player is imprisoned inside a ping-pong ball by a genie for 10,000 years, where he practices table tennis and studies to be a genie himself - only to discover a surprising truth."

"Ping-Pong Ambition is a fun take on the genie-who-gives-three-wishes story. The tropes are familiar, but the light tone and twist ending make this an entertaining read." The Fix, Jan. 27, 2008.

Net Visibility Rule

Here is the Net Visibility Rule Proposal, my proposal to solve the hidden serve problem in table tennis. I sent it to the USATT Rules Committee yesterday morning. If they approve it, then they would submit it to the ITTF by Nov. 1, for consideration at the next ITTF meeting at the World Championships in May, 2016. Here's the $100,000 question to ask yourself: Are we better off with this new rule, or with the current untenable situation? (Here's my September 18 blog on hidden serves.)

One thing that's become obvious is the different outlook from those who actually try out the proposal, and those who don't. I've had dozens of people test it, where I'd barely hide the ball from a receiver, and then have them judge it from both sides where the umpires would sit. All said that any ball I tried to hide from a receiver was clearly hidden from at least one net post. To those who have read my blogs about this proposal and reached a conclusion, I hope you will keep an open mind and actually test it. The question to ask is this: If a server hides the ball from the receiver, is the umpire substantially more likely to call it under the current rule (where there's about a 0.7 degree difference between a hidden and non-hidden serve), or this rule (where there's a 45-90 degree difference)?

I was hesitant at first to make the proposal public since it shows so many of our top cadets serving illegally. However the videos are all public, so anyone can see them. But more importantly, showing what we're forcing our kids to do in order to compete fairly may be the only way to cause the outcry needed to get table tennis officials to take action. At the moment, I'm outraged at the lack of outrage.

Chess and Table Tennis - Seven Facts that "Pawn Sacrifice" Got Right

Here's the article – see #5, "Chess in the Ping Pong Room." Pawn Sacrifice goes out for wide release on Friday, with advance showings today. I'm looking forward to seeing it, about the life of chess champion Bobby Fischer (who was at least borderline insane). The movie focuses on his famous and controversial world championship match in 1972 with Boris Spassky – which I remember following very closely when I was 12 years old. I was for a time a serious chess player, but haven't played seriously since I was 20. I still remember playing Queens Gambit, French Defense, etc., even if I no longer remember the moves!