Playing Bad

[Note - after writing this I debated whether this should be a blog item or a Tip of the Week. Don't be surprised if a rewritten version of this shows up as a Tip of the Week later this year!]

When players play poorly, relative to their normal level of play, they usually attribute it by just saying they played poorly. That's circular reasoning - they played poorly because they played poorly? Actually, there's always a reason when you play poorly. And the reason is almost always mental.

I cannot emphasize this enough. Unless something is physical wrong with you or your equipment, or you are seriously out of practice, playing bad is always mental. Period. It's a simple concept that many don't get.

Is there something physically wrong with you? Don't say you are old or out of shape; these are constants that limit your playing level, but they don't make you play bad, relative to your normal level, since dealing with these factors is part of your normal level. No, something is physically wrong with you only if it's something that's not normal. Other common chronic problems that might lower your level include knee problems, back problems, sore arm, etc. But again, these do not make you play poorly; they simply lower your overall level of play. Maybe you were just tired? Well, that's a reason to play poorly; get more rest!

Power Outage and Flooding

There was excitement at MDTTC yesterday, but not for the normal reasons. I was in the middle of a coaching session around 6PM when the thunderstorms hit. We had the doors open to let in air, and so the flashes of lightning lit up the whole club while the thunder practically knocked us down before we got the doors closed. Water pelted the roof like a whale-sized snare drum on steroids in a rock concert. The kids got excited. And then the power went out. The emergency lights went on, but the club was only dimly lit. The power came back on after a minute, then went out again, then came back on. And then, at 6:13PM, it went out and didn't come back on. The kids had a great time playing table tennis in the dark. (I couldn't join in because trying to see in the dim light hurt my eyes.) This was the first time power had gone out for more than a few seconds in the 22 years we've been open.

Tip of the Week

Random Drills.

Perfectionism

If you work with top players, one of the things that quickly jumps out at you is that they are nearly all perfectionists. They developed their nearly perfect techniques because they weren't satisfied with anything less than perfection - and so they worked at it, year after year after year, until they got as close to it as it was humanly possible.

If you want to reach a decent level, you too should be a perfectionist when you practice. This doesn't mean everything has to be perfect; it means as close to perfect as can reasonably be done. The operative word here is "reasonably." If your goal is to be world champion, then your goal is true perfection in all your shots because if you aim for absolute perfection, you'll get a lot closer to it than if you aim lower. But for most people who are not striving to be world champion, "reasonably" is a flexible term. For example, most players do not have the foot speed to cover as much of the table with their forehands as many of the top world-class players. Trying to do so is an exercise in futility. So instead of trying to play a "perfect" game like Zhang Jike or Ma Long, you might settle for something more within your abilities - and yet you might still strive to have their stroking techniques.

Happy Memorial Day! No blog today, and the Tip of the Week will go up tomorrow. Meanwhile, if you put "soldiers playing table tennis" into Google, this is what you get. 

Table Tennis Tips

My newest table tennis book is now published! Retail price is $14.99, but you can buy it at Amazon for $13.21, or $6.99 for Kindle. (Here's my personal Amazon page, and the Larry Hodges Books page.) Special thanks goes to the four who edited and critiqued the book, leading to many revisions. They are Kyle Angeles, Stephanie Hughes, John Olsen, and Dennis Taylor. (And they get thanked again below!)

Here's the Intro page from the book:

Welcome, fellow table tennis fanatics, to three years of worth of Tips of the Week, compiled in one volume in logical progression.

These Tips are online, available for free to anyone. I put them up every Monday on my website, TableTennisCoaching.com, and this volume contains all of them from January 2011 through December 2013. Feel free to browse them—but do you really want to have to call them up, one by one, in random order as far as content goes? I’ve updated quite a few of them, not to mention a lot of editing. Some had links to specific online videos, so I had to adjust the wording, inviting readers to go to YouTube.com and do basic searches for the appropriate technique.

They range over ten basic topics: Serving, Receiving, Strokes, Grip and Stance, Footwork, Tactics, How to Improve, Sports Psychology, Equipment, and Playing in Tournaments.

There are unavoidable redundancies in this book. They come in two types. First, the content of the Tips often overlap with other Tips. This is unavoidable as many of the Tips cover parallel material. For example, there are two Tips on developing the forehand smash, and while there is overlap between the articles, they cover it in different ways.

Playing Modes

You can divide players into two types. There are those who are ready for anything, and can do any appropriate shot in their repertoire at any time. This pretty much describes all world-class players, but also many who are nowhere near that level. They are often just considered athletic or coordinated, since they can do just about anything anytime. And there are those who switch from one "mode" to another. I'm one of the latter. What does this mean?

When I play, I'm often in one of the following modes: forehand looping mode, forehand hitting mode, two-winged hitting mode, steady backhand/looping forehand mode, steady blocking mode, or defensive off-table defensive mode (fishing, lobbing, chopping). What this means is that I'm much better at any of these if I focus on that shot, but weaker at other shots. The problem is if I don't go into one of these modes, I'm often weaker at everything, and have no strengths to challenge my opponent.

This doesn't mean a "mode" player can't switch modes in a rally. I can - but it's not so easy, and often the switch is from an offensive mode to off-table defense. But once in a mode in a rally, it's often hard to switch. For example, once they start blocking in a rally many players have difficulty doing anything but block the rest of the rally.

Ideally, you don't want to be a "mode" player. It's much better to be able to effortlessly switch from one shot to another, doing the appropriate shot rather than the one you are looking for (i.e. in the "mode" for).

USATT Board Minutes and the CEO Search

Here are the minutes to the USATT Teleconference on April 21, 2014. Probably the most interesting thing is they are hiring an executive search firm for $10,000 to find our next CEO. While this is the way to go if you want a conventional CEO, on April 18 I blogged about why, at this point, we should hire someone internally (i.e. a table tennis expert) to fix up our sports infrastructure so we have a better product both for players and for sponsors (via leagues, junior programs, coaching programs, etc.), and then go the conventional route with a CEO who can bring in sponsor money. (I blogged about an alternate idea for our new CEO on May 16, near the end of the "What to do at age 18?" essay, where I suggested the new CEO partner with outside table tennis groups to raise money for them to develop the sport.)

Fast and Deep Serves

I've been teaching this a lot recently. These are rarely front-line serves as even intermediate players have little trouble attacking them if you use them too often. However, they are a great variation to spin serves, and if used a few times each game will often catch the opponent off guard. I probably use them more than most both because I'm confident I can pick just the right time (you get a sense for that with experience), and because I spent so much time practicing this in my early years that I have very good fast and deep serves.

Before we go on, isn't fast and deep serves rather redundant? If the serve is fast, it's obviously deep, right? And yet it's part of our lexicon that we call these serve fast and deep serves rather than just fast serves.

Here's a tutorial (2:51) from PingSkills on fast and deep serves (okay, they actually call them "fast and long serves," those Aussies), which covers the topic pretty well. Note the emphasis on having the first bounce hit as close to your end-line as possible, to maximize the time the ball has to drop over the table - this is extremely important. Putting a target on your own side of the table to see if you are hitting the ball near your end-line is a great way of teaching this; I also use that method. Equally important is having a low contact point. (Most players contact the ball too high on all serves. It's a common problem even at higher levels, and many don't even realize this, and so their serves aren't as low as they could be, making things easier for the receiver, whether they attack or control the serve back.)

Tip of the Week

Why to Systematically Practice Receive.

Return to Ready After Forehand Attack

During the Potomac Open this past weekend there was an interesting match that illustrated this. One was a lefty rated over 2400, the other about 2300. The lefty kept serving breaking serves to the righty's wide forehand. The righty would move to his wide forehand and loop these crosscourt to the lefty's backhand. Over and over the lefty would quick-block these to the righty's backhand, and the righty was caught out of position over and over. At first glance it would seem the righty just wasn't fast enough, that the lefty was just too quick. And so the lefty won the first two games.

But then a strange thing happened. I was commenting to some players sitting next to me how the righty was looping off his back foot when he looped these serves, and so finishing off balance. This kept him from getting a quick start to cover his backhand. But sometime in the third game, completely on his own, the player figured this out. The key was to get his right foot wider on the receive so he could push off it, and then he could use the momentum of his own forehand follow-through to help move himself back into position. Two things happened because of this. First, by getting his right foot farther out he was able to push into the shot harder, thereby getting more speed and spin on his loop, which gave the lefty problems. Second, and more importantly, he was now following through into position, and was set for those quick blocks to his wide backhand.

What to Do at Age 18?

I've blogged in the past about how the level and depth of play in the U.S. at the cadet level (under 15) is the highest we've ever had, due to the rise of full-time training centers all over the country over the past eight years. It's gotten ridiculously good. It's a group that any country outside China could be proud of. And in three years this group of players will be competing as juniors (under 18), and the level and depth of play in the U.S. at the junior level will be the highest we've ever had. And a few years after that they'll hit their peak as players, and the level and depth of play in the U.S. will be the highest we've ever had, right? 

But there's one problem. What's going to happen when they all turn 18?

Case in point. Over the last few years we've watched Ariel Hsing and Lily Zhang develop as probably the two best junior girls in our modern history. Ariel is currently #81 in the world and has been as high as #73. She was the youngest USA Nationals Women's Singles Champion when she won in 2010, and she repeated in 2011 and 2013. She was on the 2012 USA Olympic Team. She was #4 in the world in both Under 15 and Under 18 Girls. Lily recently shot up to #66 in the world. She won women's singles at the 2012 USA Nationals at age 16. She was on the 2012 USA Olympic Team. She was #2 in the world in Under 15 Girls and #5 in Under 18 Girls. 

But Ariel is now 18, and is attending Princeton. She didn't even try out for our last National Team because she was busy with school. Lily will be 18 next month, and is going to University of California at Berkeley. She didn't even attend our last USA Nationals because she was busy with school. They are still training, but let's face it; they are no longer training full-time as before. In contrast, all over Asia and Europe players like Ariel and Lily are training full-time. Part-time can't compete with full-time.