When to react
Have you ever studied your opponent to see exactly when in his strokes he commits to a specific placement? If not, you are handicapping yourself. Most players commit to a direction before they start their forward swing, and you should be moving to the ball as they start their forward swing. But most players don't react until the opponent has hit the ball, thereby wasting a lot of valuable time. More on this in this Monday's Tip of the Week.
Chinese footwork
These six short videos are perhaps the best videos I've ever seen on footwork, as well as a great example on proper stroking technique. Coach Wang Wen Jie of China explains Chinese footwork - which is pretty much the way all world-class players move, Chinese or otherwise. The various footwork techniques are shown both a regular speed and in slow motion, and explained by the coach.
- Chinese Footwork Part 1 - Forehand From Half Table (2:36)
- Chinese Footwork Part 2 - Connecting Forehand and Backhand (3:07)
- Chinese Footwork Part 3 - Pivot and Cross Step (3:56)
- Chinese Footwork Part 4 - Small Steps (3:53)
- Chinese Footwork Part 5 - Body Balance (1:03)
- Chinese Footwork Part 6 - Forehand from the middle (3:53)
Physical training for table tennis