One-Sided Coaching
Had an interesting coaching session with 10-year-old Daniel yesterday. He’s about 1700 level, but tends to play way too passive in matches, and so we spend nearly all our time working on his attack – especially his opening loops, forehand or backhand.
When we were warming up for our session yesterday he was looping to my block, and kept going into the net. It was rather noticeable that the ball was sliding off his forehand sponge. I checked it, and sure enough, the surface was rather slick – it was worn out. The rubber on the other side was fine. He had a backup – his dad’s – but it had a slow sponge on one side. So with either racket he had one side that wasn’t really usable. (He’s getting new sponge today.)
What to do? We spent most of the 90-minute session doing one-sided drills, where he’d play all forehand or all backhand. We skipped ones where he’d have to do both forehand and backhands. For example, in multiball, I had him do a lot of side-to-side forehand looping off both backspin and topspin. Then I’d feed backspin to his backhand, then a quick topspin to his forehand, and he had to loop them all with his forehand. We did similar backhand drills.
Result? Perhaps because he was so focused on just one side at a time he had perhaps his best shot-making session ever. If he could bring into match play the shots he was doing yesterday, things might get scary!!!
NBC News
I’m off this morning to the club for a taping with NBC News and Navin Kumar, he of the Parkinson’s and mechanical heart. More on this tomorrow. (I had to get up at 6AM to do this blog…)
Thoughts on the Plastic Ball
Here’s the new coaching article by Han Xiao, where he analyzes how it has changed the game.
How to Serve Faster