Shakehands Grip Variations and Changes
Recently I've had a lot of questions about whether it's okay to use variations of the shakehands grip, or to change grips during a rally. (Of course a large part of this is I'm teaching a new ten-week Adult Beginning/Intermediate Class.) The answer is . . . it depends.
Before I go further, here are three articles I've written on the subject:
But since these articles are all from 2012 and 2013, they've been forgotten - so now's a good time to blog about it! At least it'll get you thinking about it. Plus I'll add a few new things.
First, a quick definition. A neutral grip is where the thinnest part of the wrist should line up with the paddle. If, while in a backhand position, you rotate the top of the racket away from you, then you have a backhand grip. If you rotate the top of the racket toward you, it's a forehand grip. Here's an article with pictures showing extreme forehand and backhand grips - you can also have a forehand or backhand grip that isn't as extreme as in these pictures.
For beginners, I strongly urge you to use a neutral grip until your strokes are well developed. Those who start out with backhand or forehand grips usually ended up with stroke problems. The problem with a non-neutral grip is you are forced to make adjustments for the fact that your arm is aiming one way, your racket another. This will mess your stroke development up.