February 16, 2017
Training to Loop Against Backspin
I had a nice session with a ten-year-old on Tuesday, Jackson Beaver, who's about 1300 but will soon be shooting up. He'd been having some trouble looping against backspin - but the reason was somewhat obvious, he stood up too straight when he played. (He's tall for his age.) So we focused on staying down for much of the session. With him, it was somewhat easy - he played basketball a lot, and so I had him "cover me." He'd immediately go to a wider stance, bend his knees, and put his weight forward, which is exactly what you want to do whether you are covering someone in basketball or playing table tennis, as explained in this tip, Your Ready Position - Think Basketball.
Then we did a three-part process to work on his loop against backspin. Throughout it I urged him to make sure at least half his power went into topspin, not just speed. First, we did multiball, where I fed backspin. Once he was in a proper ready position, he was able to generate great force and made many formidable loops. When I thought he was ready, I pulled out my defensive hardbat racket, a very slow, oversized blade that allows me to chop anything back. Then I chopped to his backhand, and he forehand looped over and over - and while I acted like this was completely normal, I was really surprised how quickly he picked this up. He quickly saw and adjusted to the balls having only a little backspin at the start of the rally, then heavy backspin as I chopped his loops back, and was able to loop over and over.
Then we went to serve and attack, where he'd serve backspin, I push to his forehand, he looped, and we played out the point. After all that looping in multiball and against chopping, he was really timed in, and was very consistent with strong loops. One of his best sessions.
- Read more about February 16, 2017
- Log in or register to post comments





